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- They are low in calories but packed with valuable nutrients. Nantes carrots are an excellent source of vitamin A and beta carotene, essential for maintaining eye health and healthy skin and hair. In addition, they are rich in several minerals, including potassium, which helps to regulate fluid balance in the body and lower blood pressure.
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The sweetness of Nantes carrots makes them enjoyable for fresh eating, and they are commonly used in salads, as a snack, or as a side dish. The mild and sweet taste of Nantes carrots can be attributed to their relatively high sugar content, especially compared to some other carrot varieties.
Aug 9, 2023 · Nantes carrots are sweeter and offer a variety of health benefits. They are low in calories but packed with valuable nutrients. Nantes carrots are an excellent source of vitamin A and beta carotene, essential for maintaining eye health and healthy skin and hair.
Oct 25, 2017 · If you want the real taste of a sweet, tender baby carrot, freshly dug from the garden, the owner of Veg-Pak Produce suggests you pick up a tray of locally grown Nantes, which he packs under...
Aug 31, 2023 · Nantes carrots are not only delicious, but also nutritious, versatile, and easy to grow. In this article, you’ll learn everything you need to know about nantes carrots, including their history, characteristics, health benefits, culinary uses, and gardening tips.
There are 58 calories in 5 oz of Super Sweet Nantes Carrots from: Carbs 13g, Fat 0g, Protein 2g. Get full nutrition facts.
They are an excellent source of beta-carotene, vitamin K, vitamin C, potassium, and dietary fiber. Health Benefits: The consumption of carrots is associated with various health benefits. Beta-carotene, an antioxidant, is essential for eye health and may support the immune system.
Nantes carrots have rounded tips and are sweeter and more tender than traditional carrots. How to pick Both orange and coloured Nantes carrots are only available during harvest season between July and November. Don’t be put off by their small size—that’s what gives them their refined and sweet flavour!
