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1. www.self.com › story › taylor-swift-workout-playlistTaylor Swift Workout Playlist: All of the Star’s ... - SELF

   www.self.com › story › taylor-swift-workout-playlist

   Aug 23, 2023 · Full Playlist: I Did Something Bad. Death by a Thousand Cuts. Picture to Burn. I Think He Knows. Hits Different. The Man. Sparks Fly (Taylor’s Version) New Romantics. You Belong With Me...

2. Videos

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     wellandgood.com

     The Taylor Swift Workout Playlist With New Songs You Need To Pump Up (and Cool Down)

     Jul 24, 2020

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     24:09

     youtube.com

     Taylor Swift Workout | 7 Songs from "Red" (Taylor's Version) | No Repeat HIIT Cardio

     Jul 13, 2022

     55.8K Views

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     14:41

     youtube.com

     15 MIN TAYLOR SWIFT DANCE PARTY WORKOUT - Full Body Dance Cardio

     Dec 15, 2022

     3.4M Views

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3. www.msn.com › en-us › healthTaylor Swift's Workout Routine Includes Singing 44 Songs On ...

   www.msn.com › en-us › health

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   ICYDK, each Eras tour show runs for approximately 3 hours and 15 minutes and Taylor sings 44 songs across nine albums—oh, and she's dancing pretty much the entire time.

4. blog.feed.fm › best-taylor-swift-songs-for-yourBest Taylor Swift Songs for Your Workout Playlist

   blog.feed.fm › best-taylor-swift-songs-for-your

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   Apr 18, 2024 · Karma. Best for warmup. Get the positive vibes going for your workout with this fan-favorite from Midnights. Daylight. Best for cooldown. Dropping the BPM to 75 will help breathing return to normal after a tough workout. The Man. Best for weight training.

5. People also ask

   What was Taylor Swift's workout?

   • Taylor Swift's workout was: Daily treadmill sessions, singing the Eras setlist, "Fast for fast songs, and a jog or a fast walk for slow songs." She disclosed this routine in an interview with Time Magazine. ¹ We suspect she kept her overall effort in the Zone 2 range, which I'll get into a little further down.

   Taylor Swift Workout: The Training Behind Her Eras Tour

   www.setforset.com/blogs/news/taylor-swift-workout

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   Does Taylor Swift have a song for workouts?

   • I’m a lifelong believer that Taylor Swift has a song for every situation, and workouts are no exception. Whether you’re into Folklore -worthy forest hikes or prefer to take Taylor’s signature power-strut to the treadmill, there’s a song in her massive discography guaranteed to match your exact energy.

   …Ready for It? The Essential Taylor Swift Workout Playlist

   www.self.com/story/taylor-swift-workout-playlist

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   Does Taylor Swift Run on a treadmill?

   • For exercise, Taylor runs on a treadmill, lifts weights, and dances. What is the Taylor Swift treadmill workout? The "Taylor Swift treadmill workout" refers to a viral cardio routine she reportedly follows, involving singing her setlist from the Eras Tour while walking and running on the treadmill. What is Taylor Swift's daily routine?

   Taylor Swift Workout: The Training Behind Her Eras Tour

   www.setforset.com/blogs/news/taylor-swift-workout

   See all results for this question

   Can Taylor Swift jog in a quiet gym?

   • Belting lyrics might not be feasible in a quiet gym, but Swift’s tour workout would be a blast to try at home or — if you’re feeling “Fearless” — while jogging around your neighborhood. To prep for her three-hour Eras Tour performance, Taylor Swift trained by running on the treadmill while singing her entire set list.

   I Tried Taylor Swift's Eras Tour Workout Routine... *Whew* - Bustle

   www.bustle.com/wellness/i-tried-taylor-swifts-era-tours-workout-routine

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6. www.vogue.com › article › taylor-swifts-trainerTaylor Swift’s Trainer Reveals Her Eras Workout Routine—And ...

   www.vogue.com › article › taylor-swifts-trainer

   Apr 19, 2024 · Taylor Swift’s Workout Routine. “It’s tailored,” says Myers with an emphasis on the pun. “We approached her training for the Eras tour with the mindset like a professional athlete. There ...

   • Author: Margaux Anbouba

7. www.bustle.com › wellness › i-tried-taylor-swiftsI Tried Taylor Swift's Eras Tour Workout Routine... *Whew*

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   Dec 8, 2023 · I Tried The Workout Routine Taylor Swift Used To Prep For The Eras Tour. She's on the treadmill for three straight hours — while singing. by Carolyn Steber. Dec. 8, 2023. Taylor Swift’s...

8. www.setforset.com › blogs › newsTaylor Swift Workout: The Training Behind Her Eras Tour

   www.setforset.com › blogs › news

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   May 12, 2024 · Taylor Swift’s Treadmill Workout. Taylor Swift's workout was: Daily treadmill sessions, singing the Eras setlist, "Fast for fast songs, and a jog or a fast walk for slow songs." She disclosed this routine in an interview with Time Magazine.¹. We suspect she kept her overall effort in the Zone 2 range, which I'll get into a little further down.

9. www.self.com › story › taylor-swift-training-eras-tourHere’s How Taylor Swift Got in Shape for Her Absolutely ...

   www.self.com › story › taylor-swift-training-eras-tour

   Dec 7, 2023 · Six months ahead of her first Eras Tour performance, she started running on the treadmill every day while singing the entire 40-plus-songs set list—“fast for fast songs, and a jog or a fast...