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Jen Gunter introduces a special part of the brain called the amygdala and shares the science behind your brain's threat-detection system, what causes it to malfunction and the most effective ways of treating an anxiety disorder.
- Managing Anxiety | TED Talk
The talk delves into the myths surrounding anxiety and the...
- Why you feel anxious socializing (and what to do ... - TED-Ed
In crowds, at parties, meetings, get-togethers with friends,...
- Managing Anxiety | TED Talk
444,230 Views. TED Talk. Let’s Begin… What if you could transform your anxiety into something you can actually use during your work day? Neuroscientist Wendy Suzuki shares two evidence-based activities — breathing and movement — that can soothe your nervous system and fuel creativity and connection.
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A cleanse won't detox your body -- but here's what will. Jen Gunter. Anxiety helps keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30 percent of Americans who will experience an anxiety disorder, stigma around mental health problems makes it hard to find out. Dr. Jen ...
Anxiety is a normal emotion that all humans experience, just like happiness, sadness, and anger. It turns out all feelings have purposes. Looking at evolution can give us some insight here.
Apr 15, 2017 · Talks, people, playlists, topics, and events about "anxiety disorder" on TED.com
