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    • Moderate user of alcohol and marijuana

      • California sober is a term used to informally describe a person who’s a moderate user of alcohol and marijuana (or other psychedelic substances), typically as a way of avoiding heavier substance use.
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  2. Aug 16, 2022 · In California sober, the word sober is used in the sense that describes someone who avoids alcohol (or other drugs) completely, especially after a period of substance abuse. The term seems to have emerged from the US state of California as a way of referring to a “California style” of “sobriety” involving marijuana as a substitute for ...

  3. Jan 5, 2023 · " Cali sober " is a version of sobriety that challenges the idea that abstinence is the only way to change your relationship with intoxicating substances. Some...

  4. Jan 5, 2023 · "Cali sober" is a version of sobriety that challenges the idea that abstinence is the only way to change your relationship with intoxicating substances. Some...

  5. Oct 24, 2019 · The term “Cali sober” here refers to people who dont drink but do smoke weed, though internet definitions vary slightly: Urban Dictionary says it means people who drink and smoke weed but dont do other drugs; an essay by journalist Michelle Lhooq uses it to refer to her decision to smoke weed and do psychedelics, but not drink.

    • Katie Heaney
    • Contributor, The Cut
    • What Does It Mean to Be “California Sober”?
    • How Is “California Sober” Different from Long-Term Abstinence?
    • Will The “California Sober” Lifestyle Help You Stay Sober Long-Term?
    • Should You Use The “California Sober” Approach?

    “California sober,” “Cali sober,” or “semi sober” is an approach to substance abuse recovery in which people struggling with addiction cut out addictive substances and replace them with alternatives that, in theory, are less harmful. Often, California sober refers explicitly to replacing harder drugs, such as opioids, with alcohol and marihuana, su...

    The main difference is that the California sober approach still uses (and potentially abuses) addictive substances to reduce harm, similar to switching to nicotine gum or vaping after quitting smoking. On the other hand, people practicing abstinence permanently refrain from any addictive substance. Alcohol and marihuana are the most common substanc...

    For some people, it may help them stay away from their substances. However, multiple addiction specialists doubt its effectiveness and even downright discourage it, preferring long-term abstinence. This is becauseCalifornia sober individuals are technically still misusing other addictive drugs. California sober may sound tempting for people who str...

    As stated before, it may work for some people, but it also may not for others. Lovato later found that they couldn’t sustain using other drugs to reduce the harm done by opioids and eventually claimed that “sober sober” is the only way to be. That doesn’t mean that no one can consume other substances in moderation, but experience shows that abstine...

  6. “California sober” is a term that has gained attention as a nuanced approach within the broader conversation on addiction recovery. At its core, California sober involves an individual abstaining from most psychoactive addictive substances, with the notable exception of marijuana and, in some interpretations, moderate alcohol use.

  7. Dec 3, 2021 · The definition of "Cali sober" is abstaining from alcohol and most drugs, Lhooq wrote in a 2019 essay in Vice. According to the Urban Dictionary, its meaning is "a form of Harm Reduction that excludes the use of all drugs including alcohol and only utilizing Marijuana in Moderation."

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