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  2. 1. REM is the sweet spot. Our most vivid dreams happen during rapid eye movement (REM) sleep, which happens in short episodes throughout the night about 90 to 120 minutes apart. 2. Morning is...

    • Everybody dreams. Even if you think you don’t dream, that only means that you have a very poor dream recall. Researchers have found that during Rapid Eye Movement (REM state) the brain is very active and we experience our most vivid dreams during this stage of sleep.
    • We forget most of our dreams. During sleep, the key factor that forms our memory is inactive. This is why we forget a huge amount of dream material, shortly after waking up.
    • Many dreams are common, experienced by people all over the world. Even though our dreams are usually influenced by our personal life, researchers showed that several dream themes are very universal across the globe.
    • You can learn to control your dreams. Lucid dreaming is when you are AWARE that you are having a dream. Doesn’t mean to control the dream, however, a lot of people can do that.
    • Lina D.
    • You Forget 90% of Your Dreams. Within 5 minutes of waking half of your dream is forgotten. Within 10, 90% is gone. Remembering dreams can be difficult but there are few ways to do it.
    • Blind People Dream. People who became blind after birth can see images in their dreams. People who are born blind do not see any visuals, but have dreams equally vivid involving their other senses of sound, smell, touch and emotion.
    • Everybody Dreams. Every human being dreams (except in cases of extreme psychological disorder). If you think you are not dreaming – you just forget your dreams.
    • In Our Dreams, We Only See Faces That We Already Know. Our mind is not inventing faces – in our dreams, we see real faces of real people that we have seen during our life but may not know or remember.
  3. Sep 22, 2016 · Are dreams merely fleeting images or symbolic expressions of our desires, needs, and self? Unravel the mystery with this list of surprising dream facts.

  4. Aug 3, 2015 · Positive smells like roses produced positive dreams, and negatives smells like rotten eggs gave more negative dreams. 4. In the average lifetime, a person will have over a hundred...

  5. Oct 2, 2022 · Some believe dreams have symbolic meaning, whereas others believe that they relate to waking life. What scientists do know is that just about everyone dreams every time they sleep, and those dreams can be fascinating, exciting, terrifying, or just plain weird. Here are 10 things to know about dreams .

  6. Jul 26, 2022 · Written by MasterClass. Last updated: Jul 26, 2022 • 5 min read. In your dreams, all sorts of strange things can happen. This might make the process of dreaming seem completely mysterious, but neuroscientists and psychologists still know a lot about why people dream.

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