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The Four Horsemen of the Apocalypse is a metaphor depicting the end of times in the New Testament. They describe conquest, war, hunger, and death respectively. We use this metaphor to describe communication styles that, according to our research, can predict the end of a relationship.
Jul 18, 2022 · Gottman's four horsemen of the apocalypse include criticism, defensiveness, stonewalling and contempt. Gottman couples therapy improves communicaton skill.
Dec 20, 2021 · Discover the Four Horsemen of the Apocalypse in relationships and learn how to navigate and improve your connection with these antidotes.
May 20, 2024 · John Gottman, a long-time researcher of relationships has narrowed this down to 4 key behaviours, also known as the 4 Horsemen of the Apocalypse. These 4 Horsemen, if they come up frequently, are seen to be key predictors of relationship failure.
Dr. Gottman’s research shows that not all negative interactions are equally corrosive. He found that certain types of negativity, if allowed to run rampant, are in fact so lethal that they lead to relationship dissolution. He named these negative ways of interacting the Four Horsemen of the Apocalypse.
After studying couples longitudinally, John Gottman has some data on what predicts divorce. More specifically, he has identified four main things troubled couples do. For each, he has an antidote. He calls the the “Four Horsemen of the Apocalypse,” and they are as follows: Criticism. Troubled couples attack and blame.
Dr John Gottman’s research spanning over 40 years and interviewing over 3000 couples found the strongest indicators of relationship breakdown are the use of what he called the four horsemen of the relationship apocalypse. These are: * Criticism. * Defensiveness. * Contempt. * Stonewalling.
