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  1. Aug 17, 2022 · In the past four-and-a-half years, the 5'10" civil rights activist has gone from 305 lbs. to 129 lbs. "I actually lost more weight than I am!" Sharpton tells PEOPLE, adding that he did it...

  2. Jun 6, 2019 · Al Sharpton outlined a super specific diet and workout regimen that for years has helped him maintain his 130-pound weight in a Q&A with GQ Thursday.

  3. Jun 6, 2019 · The civil rights activist and political commentator famously cut his weight in half. Now he eats kale salad.

  4. Oct 29, 2014 · The Reverend Al Sharpton used to weigh 305 pounds — no surprise, considering that the prominent reverend and activist used to incorporate fried chicken into all three meals of the day.

  5. Jun 12, 2020 · Sharpton started his weight loss in 2009, attending daily workouts and taking meat out of his diet. He had lost 30 pounds after a hunger strike in 2001 when he was imprisoned for opposing the U.S. government ‘s usage of Puerto Rico’s Vieques Island for bombing drills.

  6. Rev. Al Sharpton talks about how being on MSNBC helps his activism. He also reveals why he lost weight and how at 133 pounds, he's never felt better.

  7. Apr 1, 2022 · Sharpton has actually lost more weight than what he weighed in 2020. The 5-feet 10-inch activist was 129 pounds at the time of the People interview, meaning he lost 176 pounds. The first thing he changed was his diet. He weaned off meats and starches and stuck with whole wheat toast, green juice, tea, and fruits.

  8. Oct 9, 2013 · At his peak, Sharpton, 59, was 305 pounds, but he told Matt Lauer on TODAY Wednesday that he is all the way down to 138 pounds. He also cited a specific inspiration for his weight loss. “I gave...

  9. Al Sharpton admits he used to be a "fried chicken junkie," but has managed to lose 83 pounds over the past few years.

  10. Aug 18, 2022 · Reverend Al Sharpton is half the man he used to be -- thanks to a diet in which he eats just one small meal per day. Reverend Al, who once weighed in well over 300 pounds, is down to less than half that, and he credits a strict diet where he eats nothing but a kale salad with hardboiled eggs, tomatoes, and cucumbers.

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