Ads
related to: anxious attachment style quizHeal your anxious attachment style, become secure & build healthy, abundant relationships. Overcome your relationship worries and become more secure in as little as 2 weeks.
- Take Attachment Quiz
Learn about anxious attachment
Join Love Addicts and start healing
- Heal Anxious Attachment
Stop worrying and sabotaging. Build
healthy, loving relationships.
- Forgot Your Password
Take Advantage Of Our Great Deals
On Your Next Order!
- How to get over a breakup
Overcome your relationship worries
and become more secure in as...
- Start with attachment...
Love Addicts is dedicated to
helping you dealing with...
- Community
Find Out More About loveaddicts
Community here.
- Take Attachment Quiz
Know Yourself, Understand Your Attachments, and Nurture Deeper Connections. Free Quiz. Learn How Early Foundational Interactions Shape Our Ability To Connect with Others.
amazon.com has been visited by 1M+ users in the past month
Choose From a Wide Selection Of Tablet Stands, Bags and More. Get Deals and Low Prices On anxiously attachment At Amazon
Search results
Anxious / Preoccupied. The Anxious Attachment Style is also known as Preoccupied. Individuals with this attachment style crave relationships, intimacy, and love. For this reason, they might have a hard time being single.
- Testing Platform
Start Quiz. Over 500,000 people have already taken our free...
- Avoidant Attachment
The avoidant attachment style (referred to as...
- Disorganized Attachment
The disorganized attachment style is rooted in a childhood...
- Anxious Attachment
What causes anxious attachment style in childhood? The...
- Testing Platform
Mar 18, 2022 · Find out if you have a secure, avoidant, anxious, or disorganized attachment style and how it affects your relationships. This quiz is based on the attachment style theory and is not a definitive tool.
- Overview
- The Four Attachment Styles
- What Should I Know About Attachment?
- Who Is This Attachment Style Quiz For?
- Is My Attachment Set in Stone?
- GeneratedCaptionsTabForHeroSec
Trending Videos
This short free 15-question quiz measures feelings associated with the four main attachment styles—secure, anxious, avoidant, and disorganized. This quiz is not a formal medical or diagnostic test and should not be interpreted as clinical or medical advice.
Secure Attachment
Those of us with a secure attachment style are able to build healthy long-term relationships. A secure attachment generally leads to good self-esteem and the ability to enjoy close relationships, seek social support, and share feelings with others. To put it simply, secure attachment is what most of us want. Children who develop this attachment style had parents or primary caregivers who were more attentive to their needs. They felt safe, loved, and understood. Securely attached children sought comfort from the parent or caregiver when scared and preferred the comfort of this adult to strangers. Research suggests that securely attached children are more empathetic as they get older.
Anxious or Ambivalent Attachment
Anxious attachment style, also called ambivalent attachment, is a type of insecure attachment. If you have this attachment style, you may tend to be wary of getting close to others and worry whether a romantic partner loves you or not. It's not easy for any of us when a relationship ends, but anxious attachment can make things especially difficult. Children who are ambivalently attached are typically suspicious of strangers and distressed when separated from a caregiver. But unlike securely attached children, those with anxious or ambivalent attachment don’t seem to be comforted by the parent or caregiver’s return, and they may even refuse comfort.
Avoidant Attachment
Avoidant attachment style is marked by challenges with intimacy and close relationships. If you are avoidant, you might not be willing or able to share thoughts and feelings with others, and may even have problems with intimacy. In some cases, this may look like what is commonly called "commitment phobia." Those of us with this attachment style may not invest as much emotion in relationships as others, and tend not to be as disappointed when relationships end. That last part may sound like a good way to protect ourselves from getting hurt (and it is!), but it's also a good way to prevent ourselves from finding meaningful, long-lasting relationships. Children with an avoidant attachment may have had caregivers who weren’t emotionally available. They may have been left to take care of themselves because they couldn’t rely on a parent or guardian. These children might avoid parents and caregivers and not have a preference between a caregiver and a stranger.
Attachment describes the way people form relationships and how they interact and behave in those relationships. Our attachment style is formed during early childhood by the way we interact with our parents or primary caregivers.
John Bowlby, a researcher credited as a creator of attachment theory, described attachment as "lasting psychological connectedness between human beings." He believed that forming attachment was also part of human survival, and these early childhood experiences shape development and behavior later in life.
Your bond with a primary caregiver forms the basis for your attachment with others. Children who can rely on their caregivers to be there consistently and meet their basic and emotional needs will likely see the same trend in other relationships and believe it’s safe to rely on others for comfort.
Psychologist Mary Ainsworth built on Bowlby’s work with her own study and concluded that there were three main attachment styles. Researchers then added a fourth style.
We all want to know why our relationships work—or don't work, as the case may be. While a number of factors contribute to the success or failure of our long-term relationships, our attachment style represents a possible underlying explanation for our relationship behaviors that we didn't previously understand.
This attachment style quiz is based on the four main attachment styles recognized by researchers and mental health providers. Each response corresponds to a different attachment style.
This quiz can be helpful if you want to learn more about attachment styles, what yours may be, and how attachment could impact your relationships with family, friends, and romantic partners. It can help you better understand your behaviors in relationships and determine if you could benefit from working with a mental health professional to discuss concerns about your attachment.
Attachment theory has been making waves in recent years as we explore more ways in which the events of our childhood years can impact us today, especially with regards to our romantic and other close interpersonal relationships. The topic has exploded on TikTok, to the tune of over 16 million views tied to attachment, as mental health professionals and influencers alike take to the social media platform to share their knowledge of the topic.
Remember, it's called attachment theory for a reason. How we act under certain circumstances doesn't define the rest of our lives and all future relationships. So even if you think you have a fix on your attachment style after taking this quiz, know that it may only be one small piece of the puzzle that is your life.
Old behaviors can be unlearned and replaced with new ones, and even a string of unsuccessful relationships doesn't mean you have an insecure attachment style. All it may take is the right person and the right relationship to overturn everything you think you knew about your connection and attachment to others.
4 Sources
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
1.Sheinbaum, T., Kwapil, T. R., Ballespí, S., Mitjavila, M., Chun, C. A., Silvia, P. J., & Barrantes-Vidal, N. (2015). Attachment style predicts affect, cognitive appraisals, and social functioning in daily life. Frontiers in Psychology, 6, 296. doi:10.3389/fpsyg.2015.00296.
2.Cassidy J, Berlin LJ. The insecure/ambivalent pattern of attachment: theory and research. Child Dev. 1994;65(4):971-91. PMID: 7956474
Take this free 15-question quiz to find out your attachment style and how it affects your relationships. Learn about the four main attachment styles and what they mean for your emotional well-being.
Feb 15, 2022 · According to the field of attachment theory, each person has a unique attachment style that informs how you relate to intimacy: secure, anxious, avoidant and a small subset who are...
Jun 22, 2022 · Learn how to identify and overcome an anxious attachment style that may affect your relationships. Find out the signs, causes, and tips for secure attachments based on attachment theory.
The main attachment styles covered in this test are Secure, Anxious-Ambivalent, Dismissive-Avoidant, Fearful-Avoidant, Dependent, and Codependent. Find out what your style is and how it...
Ads
related to: anxious attachment style quizHeal your anxious attachment style, become secure & build healthy, abundant relationships. Overcome your relationship worries and become more secure in as little as 2 weeks.
Know Yourself, Understand Your Attachments, and Nurture Deeper Connections. Free Quiz. Learn How Early Foundational Interactions Shape Our Ability To Connect with Others.
