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  1. Are you considering switching to a menstrual cup? If so, our Menstrual Cup Quiz can help you find the best cup for your body and lifestyle. The Cup Quiz is short, easy to take, and will give you personalized recommendations based on your answers!

    • Buzzfeed News Reporter
    • First of all, don't be discouraged if it takes you several periods to really ~master~ your technique.
    • Leave yourself loooots of time to put it in the first time you try it.
    • To get the right fit, be ready to get up in your own business.
    • Not all cups are created equal, so do your research and try out different brands.
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  3. Watch on. Find your perfect menstrual cup or disc with The Period Nirvana Menstrual Cup Quiz. Whether you’ve never tried a cup, are experiencing issues with your current cup, or are open to trying a disc for the first time, this quiz adapts its line of questioning to only ask what’s relevant.

    • What Is A Menstrual Cup?
    • Why You Should Consider Using A Menstrual Cup
    • How to Use A Menstrual Cup
    • Who Shouldn’T Use A Menstrual Cup?

    A menstrual cup is a flexible disc or funnel-shaped product that you insert into the vagina to collect period blood. They come at a range of prices, with most falling in the $20 to $40 range, which would pay for enough tampons to get you through about three cycles or so (less if you use both tampons and pads or pantyliners). “I actually think [usin...

    Trubow also noted that menstrual cups have a positive impact on the environment overall because you use fewer tampons and pads. What’s more, they can benefit septic systems, which can get clogged with cotton tampons. There are other options that allow you to buy fewer tampons and pads, including reusable pads and period underwear, but menstrual cup...

    If you're not sure how to insert a menstrual cup, the flexible silicone material allows you to fold the rim of the cup in order to place it in your vagina. The cup’s rim then expands to take its original shape, with a large enough opening to catch any period fluid. Your specific cup should have instructions including how long it should last, the ma...

    Both experts noted that menstrual cups are not recommended if you have an intrauterine device. The removal process can create some suction, particularly with the funnel-shaped options, that may cause your IUD to dislodge. However, Lincoln said that if you have an IUD and still want to try a menstrual cup, you can have your doctor clip the IUD strin...

    • Loren Cecil
    • Health & Fitness Commerce Writer
  4. If you have a question, please speak with your doctor. If you have an IUD, please speak with your gynecologist before switching to Casco Cup. This menstrual cup quiz makes it easy to find the right cup size for you in 2020. Answer these 8 quiz questions for comfortable, effortless period protection.

  5. If you're not sure which menstrual cup best suits your needs, take this quiz to get a recommendation from our collection of brands. Note: Result is a guideline.