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   What does John Hopkins eat a day?

   • For the past few years though, he has developed a unique diet consisting mainly of boiled beets (swallowed whole) for breakfast and buffalo meat throughout the rest of the day. He also loves onions, oatmeal with some honey, and veggies. But don’t steam your vegetables too much, as Hopkins says your nutrients will go up in smoke.

   Bernard Hopkins - Men's Journal

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   How old is Bernard Hopkins?

   • Married to Jeanette Hopkins, he has two daughters, and his family life remained out of the spotlight of his boxing limelight, and he remained a loving, caring, and peaceful family. Being born on 15 January 1965, Bernard Hopkins is 58 years old as of today’s date 4th March 2023. His height is 1.85 m. Tall, and weight is 79 kg.

   Bernard Hopkins Net Worth 2023: Age, Height, Weight, Wife, Kids, Bio

   www.wealthypersons.com/bernard-hopkins-net-worth-2020-2021/

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   Did Bernard Hopkins eat cheesecake?

   • The last sweet treat Bernard Hopkins allowed himself, during his active years as a boxer, was a piece of cheesecake in 2011. It was a celebratory meal to toast his victory over Haitian-Canadian boxer, Jean Pascal, who Hopkins had defeated to win the WBC and The Ring light heavyweight titles.

   Bernard Hopkins: Daily Routine - Balance The Grind

   balancethegrind.co/daily-routines/bernard-hopkins-daily-routine/

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2. balancethegrind.co › bernard-hopkins-daily-routineBernard Hopkins: Daily Routine - Balance The Grind

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   The foundation of Bernard Hopkins longevity inside, as well as outside, the boxing ring is his routine; a set of daily habits that includes physical (and mental) training, diet and recovery. During a training camp for an upcoming fight, Hopkins woke up at 5.30-6am every day for his morning run and stretch.

3. ftw.usatoday.com › 2014 › 11Here’s everything Bernard Hopkins eats on a training day

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   Nov 25, 2014 · Before his fight on November 8, Hopkins let For the Win! visit his Philadelphia gym to record everything he eats in a day. The best part?

   • Author: Greg Presto

4. www.reddit.com › r › loseitBernard Hopkins details the strict diet that helped make him ...

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   Bernard Hopkins details the strict diet that helped make him the oldest champion in boxing history. Bit of background on Bernard Hopkins if you don't know him: Hopkins is a 7-time world boxing champion.

5. www.nytimes.com › 2011/06/03 › sportsSurviving, the Bernard Hopkins Way - The New York Times

   www.nytimes.com › 2011/06/03 › sports

   Jun 3, 2011 · Hopkins spent 56 months in D-block, which is where, of all places, he says his health kick started. Not surprisingly, Hopkins hated the food in prison, all the powdered eggs, yeast and...

6. www.youtube.com › watchBernard Hopkins: Soda is like liquid crack - YouTube

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   Feb 15, 2017 · Bernard Hopkins details the strict diet that helped make him the oldest champion in boxing history, including a strong disdain for soda and an art for crafting the perfect peanut butter and...

   • Video Duration: 6 min
   • Views: 500.4K

   • Author: Graham Bensinger

7. Videos

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     Legendary boxer Bernard Hopkins on his diet #bernardhopkins #boxing #diet | Graham Bensinger

     Jul 15, 2023

     684.5K Views

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     6:28

     youtube.com

     Bernard Hopkins: Soda is like liquid crack

     Feb 15, 2017

     500.4K Views

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     facebook.com

     Legendary boxer Bernard Hopkins on the diet that fuels his body #bernardhopkins #boxing | Graham Bensinger

     Jul 26, 2023

     436.2K Views

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8. www.si.com › edge › 2014/04/21Bernard Hopkins: Boxing's Ageless Wonder - Sports Illustrated

   www.si.com › edge › 2014/04/21

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   Apr 21, 2014 · And later this year, Hopkins could become the oldest man to hold three of the four recognized pieces of the light heavyweight crown. What’s his secret? Discipline, and lots of it.

9. www.mensjournal.com › sports › bernard-hopkinsBernard Hopkins - Men's Journal

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   At 46 years young, Bernard Hopkins provided complete credence for his obsessive-compulsive health habits by winning the light-heavyweight championship over Jean.