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Brazilian jiu-jitsu (BJJ; Portuguese: jiu-jitsu brasileiro [ʒiw ˈʒitsu bɾaziˈlejɾu, ʒu-]) is a self-defence martial art and combat sport based on grappling, ground fighting, and submission holds.
At its core, Brazilian Jiu-Jitsu is a dynamic grappling martial art that teaches you how to use leverage and technique to overcome your opponents. It emphasizes ground fighting and submission to control and defeat adversaries.
Brazilian Jiu-Jitsu is a dynamic and ever-evolving martial art that emphasizes technique, leverage, and ground fighting. With its origins in Japanese Jujutsu and Judo, BJJ has grown into a worldwide phenomenon, attracting people from all walks of life.
Aug 26, 2023 · Brazilian Jiu Jitsu (BJJ) is a ground-focused grappling martial art where practitioners aim to submit their opponents using joint locks, strangles and chokes from controlling positions. It was adapted from judo and Japanese Jiu Jitsu in the early 1900s in Brazil by the Gracie family, which explains its name.
Gracie (Brazilian) Jiu Jitsu has become one of the world's leading, most effective methods of self-defense. Protect yourself, your friends and family by learning and perfecting the techniques today at GRACIE DURHAM, a Certified Gracie Jiu Jitsu Training Center ® under Gracie University.
Bull City Brazilian Jiu-Jitsu is committed to providing high level self defense and competition training to the Durham community. We believe in a diverse, welcoming, safe space for everyone. All bodies are welcome here.
Jul 3, 2024 · Brazilian Jiu-Jitsu is more than a form of self-defense; it is a holistic practice catalyzing profound physical and mental transformations. Engaging regularly in BJJ can significantly enhance one’s overall fitness, improving cardiovascular health, strength, flexibility, and endurance.
Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him to submit.
The athletes registered with IBJJF will have their graduation recognized by an official sport organization. Download the IBJJF Rule Book (V6.0). International Brazilian Jiu-Jitsu Federation.
Triangle Jiu Jitsu Academy. Training together empowers us mentally and physically - together we build confidence and fitness. Come join our community!
