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  2. www.webmd.com › balance › causes-of-stressCommon Causes of Stress & Their Effect on Your Health - WebMD

    Apr 16, 2024 · Stress can be positive, but if it's chronic, it can affect your health. WebMD looks at stress triggers and how the body responds.

  3. psychcentral.com › stress › what-causes-stressCauses of Stress: Types of Stress, Symptoms & Tips | Psych ...

    • Traci Pedersen
    • Family. Sometimes the biggest source of stress occurs with those we love the most. Family issues are a major source of stress for many people. In the same 2021 Stress in America survey, 75% of Americans said that family responsibilities are a significant source of stress.
    • Relationships. While healthy relationships can significantly enhance your life, they can also cause high levels of stress when things go wrong. About 68% of Americans say that relationships are a significant source of stress.
    • Financial. Trying to make ends meet can be a big challenge for many people. Whether it’s a low-paying job, debt, lack of savings, high bills, inflation, or an unexpected major expense, financial struggles are cited as a source of stress for about 64% of Americans.
    • Work. Whether you’re in the service industry, a corporate environment, or contract work, we spend a lot of time working. Most of us have had at least a few bad experiences in the workplace.

  4. www.mayoclinic.org › healthy-lifestyle › stressStress symptoms: Effects on your body and behavior - Mayo Clinic

    Aug 10, 2023 · By Mayo Clinic Staff. Stress symptoms may be affecting your health, even though you might not know it. You may blame sickness for that annoying headache, your sleeping troubles, feeling unwell or your lack of focus at work. But stress may really be the cause. Common effects of stress.

  5. www.verywellmind.com › what-are-the-main-causes-ofWhat Causes Stress? - Verywell Mind

    Nov 28, 2023 · Common relationship stressors include: . Being too busy to spend time with each other and share responsibilities. Intimacy and sex are become rare due to busyness, health problems, and any number of other reasons. There is abuse or control in the relationship. You and your partner are not communicating.

    • Elizabeth Scott, Phd

  6. www.healthline.com › health › stressEverything to Know About Stress: Causes, Prevention, and More

    Jun 1, 2018 · Types. Causes. Symptoms. Headache. Ulcer. Eating. Work stress. Anxiety. Management. Takeaway. Stress is a biological response to a perceived threat. It’s caused by chemicals and hormones...

  7. www.helpguide.org › articles › stressStress Symptoms, Signs, and Causes - HelpGuide.org

    Feb 5, 2024 · Common external causes of stress include: Major life changes. Work or school problems. Relationship difficulties. Financial troubles. Being too busy. Children and family. Common internal causes of stress include: Pessimism, a negative outlook on life. Inability to accept uncertainty. Rigid thinking, lack of flexibility. Negative self-talk.

  8. www.mayoclinic.org › healthy-lifestyle › stressChronic stress puts your health at risk - Mayo Clinic

    Aug 1, 2023 · Depression. Digestive problems. Headaches. Muscle tension and pain. Heart disease, heart attack, high blood pressure and stroke.

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