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- Serving SizeCaloriesCarbsFatcup12926.77g0.48g
Mar 4, 2020 · Cream of Wheat is low in calories but contains many important micronutrients. One cup (241 grams) of cooked Cream of Wheat provides approximately : Calories: 133; Protein: 4 grams; Fat: 0.5 grams
Cream of Wheat ® Original Enriched Farina is made with ground wheat, has a smooth texture, and is an excellent source of iron and calcium. The traditional cook-on-stove product is prepared by boiling water or milk and slowly pouring in the ground wheat while stirring.
Calories, carbs, fat, protein, fiber, cholesterol, and more for Cream of wheat (Cereals, instant, prepared with water, without sa…). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
Enjoy the convenience of single-serve packets of Instant Cream of Wheat with added nutrition. Check out the nutrition facts for cream of wheat now - an excellent source of Vitamin D, iron, and calcium!
Aug 16, 2023 · One cup of cooked Cream of Wheat contains 31.6g of carbs (covering approx. 10% of the daily need), 1.45g of which is dietary fiber and the rest are net carbs.
Calories, fat, protein, and carbohydrate values for for Cream Of Wheat and other related foods.
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There are 130 calories in 1 cup (8.9 oz) of Cream of Wheat, Regular, cooked with water. You'd need to walk 36 minutes to burn 130 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
May 16, 2023 · Whether enjoyed plain or customized with various toppings, Cream of Wheat provides a warm and satisfying meal to kickstart your morning. In this article, we will explore how Cream of Wheat is prepared, its nutrient content, and its potential health benefits.
Feb 22, 2016 · Dietary Fiber 1.5g 5%. Sugars 0.2g. Protein 4.4g. Potassium 48.2mg 1%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App. Take Control of Your Product Transparency.
