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- hitch kick noun 1 : a running motion executed by a broad jumper while in the air to increase the distance of the jump
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The meaning of HITCH KICK is a running motion executed by a broad jumper while in the air to increase the distance of the jump.
Apr 19, 2024 · A hitch kick is a dynamic and visually appealing movement commonly used in various sports such as gymnastics, cheerleading, martial arts, and dance. It involves a combination of a jump, a kick, and a quick change in direction, creating a fluid and powerful motion.
Nov 5, 2014 · Dive deep into the world of long jump with "Long Jump Tips Hitch Kick." Here, Coach Keinan Briggs demystifies the hitch kick technique, sharing invaluable ti...
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- keinan briggs
Jul 17, 2012 · Full Playlist: https://www.youtube.com/playlist?list=PLF6166F725D8AA1DE--Watch more Jazz Dance Moves for Beginners videos: http://www.howcast.com/videos/5017...
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Dec 17, 2008 · The Hang or Hitch-kick technique serves three purposes: (1) balance, (2) prevent forward rotation once you leave the board, and (3) preparing for an optimal landing position. That’s it. “Running in the air”, without ground contact, does nothing to increase your jump.
- YouTube. This is a simple step by step drill progression to learn the HitchKick technique used in long jump and triple jump in track and field. This is for beginners!...
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- Jumpers Junction
long jump, sport in athletics (track-and-field) consisting of a horizontal jump for distance. It was formerly performed from both standing and running starts, as separate events, but the standing long jump is no longer included in major competitions.
