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Dec 21, 2018 · Add garlic, thyme, and red pepper flakes (if using) and cook until fragrant, 1 minute more. Season with salt and pepper. Step 2 Add broth, water, and beans and bring to a simmer. Stir occasionally...
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- How to Make Kale Soup
- Kale Soup Recipe Tips
- White Bean and Kale Soup Serving Suggestions
- More Favorite Kale Recipes
You can find the complete kale soup recipe with measurements below, but here’s a little overview of the process: First, sauté the aromatics.Heat a big glug of olive oil in a Dutch oven or large soup pot over medium heat. Then, add onion, carrots, celery, garlic, rosemary, thyme, salt, and several grinds of pepper. Cook until the veggies are soft an...
When it comes to the kale, anything goes. I often make this recipe with curly kale, but Tuscan kale, or lacinato kale, would be lovely here too. No kale on hand? You could swap in another hardy gre...Adjust the consistency to your liking. This kale soup recipe requires a little tweaking at the end. The type of white bean you use (cannellini beans, great northern beans, and navy beans all work g...Season to taste.Once the soup reaches your desired level of creaminess, don’t forget to season to taste! After you adjust the consistency, you might need to add more lemon juice, salt, and/or peppe...Save some for later. This white bean and kale soup keeps well in an airtight container in the refrigerator for up to 4 days, though it will thicken as it sits. You’ll likely need to thin it with a...Packed with protein and fiber from the white beans, this kale soup recipe is a satisfying meal on its own. Before digging in, top your bowl with a drizzle of olive oil and fresh parsley. A little Parmesan cheese and a sprinkle of red pepper flakes would be delicious toppings too. You also can’t go wrong with homemade croutons, which offer a wonderf...
If you love this kale and white bean soup recipe, try one of these fresh kale recipes next: 1. Kale Salad with Carrot-Ginger Dressing 2. Sweet Potato Hash 3. Kale Caesar Salad 4. Lentil Salad 5. Kale Pesto 6. Spaghetti Aglio e Olio 7. Kale Smoothie 8. Or any of these 33 Delicious Kale Recipes! Want more cozy soup recipes? Find 35 of our favorites h...
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Dec 9, 2023 · This Italian kale soup recipe with white beans is full of bold, Mediterranean flavor! Healthy and satisfying, it's ready in just 30 minutes.
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- Soup
Comforting, creamy Tuscan-inspired soup with white beans, kale, tomatoes, and herbs! Warming, savory, hearty, and full of nourishing veggies and fiber-rich beans. Just 1 pot required!
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Jan 2, 2024 · What is Kale Soup? Kale is a nutritious and versatile leafy green you can use to make countless soups, stews, and curries inspired by world cuisines. Think of our delicious African peanut stew, Tortellini soup, Indian-inspired potato curry, or curry lentil soup. They are all wholesome and tasty recipes where kale blends in spectacularly!
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- Appetizer, Soup
Feb 9, 2024 · Zesty, creamy flavor – The combination of spicy Italian sausage and a creamy broth creates a mouthwatering umami experience. Hearty and nutritious – With plenty of kale packed into this soup, it’s both satisfying and good for you. It’s my go-to for a cozy, healthy meal that doesn’t skimp on flavor.
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What is Kale Soup?
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May 23, 2024 · (687) 518 Reviews. 126 Photos. This vegetarian kale soup with dark green kale, potatoes, and cannellini beans will delight your taste buds and warm you up on a cold winter night. Submitted by Donna B. Updated on May 23, 2024. 126. Prep Time: 25 mins. Cook Time: 30 mins. Total Time: 55 mins. Servings: 8. Jump to Nutrition Facts.
