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  2. AARP Highlights Tech, Tactics and Tips That Could Help You Get Better Sleep. Learn More. Learn About the Causes and Treatments For Sleep Apnea & How Lifestyle Changes Could Help.

  3. How common is EDS due to obstructive sleep apnea and how is it treated? Learn more. Learn about the possible mechanism of excessive daytime sleepiness (EDS).

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  2. Jul 14, 2023 · Obstructive sleep apnea occurs when the muscles in the back of the throat relax too much to allow for proper breathing. These muscles support the back of the roof of the mouth, known as the soft palate. The muscles also support the tongue and side walls of the throat.

  3. Apr 6, 2023 · Obstructive sleep apnea (OSA), which is the more common form that occurs when throat muscles relax and block the flow of air into the lungs. Central sleep apnea (CSA), which occurs when the brain doesn't send proper signals to the muscles that control breathing.

  4. Obstructive sleep apnea occurs when your breathing is interrupted during sleep, for longer than 10 seconds at least 5 times per hour (on average) throughout your sleep period. These periods are called hypopneas when your breathing is reduced and you're not taking in enough oxygen.

  5. Apr 16, 2024 · Obstructive sleep apnea (OSA) occurs when the upper airway becomes blocked, leading to brief pauses in breathing during sleep. Symptoms include tossing and turning during sleep, snoring, daytime fatigue, and headaches upon waking.

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  6. Nov 15, 2022 · Obstructive sleep apnea (OSA) is when a blockage in your airway keeps air from moving through your windpipe while youre asleep. The blockage and lack of airflow can cause your blood oxygen levels to drop, triggering a survival reflex in your brain that wakes you up just enough to breathe again.

  7. Oct 3, 2021 · Obstructive sleep apnea is when something blocks part or all of your upper airway while you sleep. Your diaphragm and chest muscles have to work harder to open your airway...

  8. Feb 22, 2024 · Obstructive Sleep Apnea (OSA): Everything You Need to Know. Upper airway blockage during sleep can lead to episodes of interrupted breathing. By Heidi Moawad, MD. Updated on February 22, 2024. Medically reviewed by Daniel Combs, MD. Print. View All. Symptoms. Causes. Risk Factors. Diagnosis. Treatment. Complications. Tips to Manage OSA.

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