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  1. Learn how to navigate menopause with science-backed education and products from a board-certified OBGYN and culinary medicine specialist. The 'Pause Life offers a toolkit, a nutrition plan, a book, a community and more to support your wellness.

    • Our Story

      Dr. Mary Claire Haver, MD, FACOG, MCP, Culinary Medicine...

  2. By appointment only. (409) 939-1123. (281) 801-5425. 355 E Parkwood Dr, Friendswood, TX 77546. We are located in the Amici Aesthetics building, next to Quest Labs. Look for the Mary Claire Wellness sign on the window.

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  3. The Mary Claire Wellness Clinic was born in 2021 after repeated requests for in-person appointments. The clinic is a unique practice dedicated to caring for menopausal patients. Dr. Haver integrates a patient’s medical history, symptomatology, nutrition, exercise, supplements, and possibly hormone therapy, or what she likes to call “The ...

  4. Dr. Mary Claire Haver is a board-certified OBGYN and the creator of The Galveston Diet, a nutrition program for women in menopause. She shares her advice and insights on menopause, weight gain, inflammation, and intermittent fasting on TikTok and her website.

  5. May 16, 2024 · For self-described menopause warrior 'Dr. Mary Claire Haver, board-certified OB/GYN, creator of 'The Galveston Diet,' a 2023 best-selling book, menopause is one of modern medicine's greatest blind ...

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