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- How to do it: Pinch your nose and gently blow air up through your throat and into the Eustachian tubes. The trick is to blow with the right amount of pressure, but not too much. You want to blow as hard as you would if you were inflating a large balloon. Blow no longer than two seconds at a stretch.
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Dr. Muncie, a doctor of osteopathy, developed a way to relieve eustachian tube dysfunction manually and without the use of drugs or surgery. We start with you lying on your back and a gloved index finger is inserted in your mouth.
Eustachian tube exercisers have revolutionized the way we approach ear health. Think of them as a gym workout for your ears! These tools are designed to assist in opening and strengthening the eustachian tube, ensuring a more consistent, effortless equalization process.
When explaining how Endonasal Cranial Adjusting helps ear infection (otitis media), we must first talk about the Eustachian tubes. These are the passageways that connect the middle ears with the throat.
Many children are able to do some of these exercises from around the age of 5 onwards. An effective ETD exercise will cause your ears to pop and crackle. The eardrum will be stretched by the air passing up the Eustachian Tube, which may cause slight pain, and you hearing may change temporarily.
