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Feb 15, 2021 · Stress can interfere with cognition, attention, and memory, and promote inflammation and chronic diseases. Learn how stress changes your brain structure and function, and how to protect yourself from its damaging effects.
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Jan 13, 2022 · Chronic stress can shrink the brain, alter its DNA, and impair its functions. Learn how stress affects the amygdala, hippocampus, prefrontal cortex, and more, and what you can do to reverse the effects of stress on the brain.
Apr 10, 2017 · Stress can cause an imbalance of neural circuitry subserving cognition, decision making, anxiety and mood that can increase or decrease expression of those behaviors and behavioral states. This imbalance, in turn, affects systemic physiology via neuroendocrine, autonomic, immune and metabolic mediators.
- Bruce S. McEwen
- 10.1177/2470547017692328
- 2017
- Jan-Dec 2017
- Chronic Stress Increases Mental Illness. Scientists have found that chronic stress plays a major role in the onset of many psychiatric conditions, including depression, bipolar disorder, and post-traumatic stress disorder.
- Stress Changes the Brain's Structure. The results of these experiments also revealed that chronic stress can lead to long-term changes in the structure and function of the brain.
- Stress Kills Brain Cells. In addition to changing the structure of the brain, the hormones that your body's releases when it is stressed can even destroy the neurons in your brain, particularly those that have been newly formed.
- Stress Shrinks the Brain. Stress doesn't just impede the development of brain cells; it can also shrink overall brain volume. Even among otherwise healthy people, stress can lead to shrinkage in brain areas associated with regulating emotions, metabolism, and memory.
Aug 10, 2023 · Stress can cause headaches, anxiety, overeating, muscle tension, sleep problems and more. Learn how to manage stress and when to seek help from a health care provider or a counselor.
Aug 1, 2023 · Learn how chronic stress can disrupt the brain's functions and increase the risk of many health problems. Find out how to cope with stress and manage your reactions to life events.
Oct 28, 2022 · Learn how the stress response prepares your body for action, but can also have negative effects on brain tissue and function when chronic. Find out how stress hormones can affect memory, decision-making, sleep, and even fetal development.
