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  1. Dec 25, 2017 · There are at least two types of coping strategies; problem-focused and emotion-focused. Each individual uses one of the strategies depending on the type of threat, previous beliefs or impermanent factors such as changing strategy based on type of feedback ( 14 ).

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  3. Sep 19, 2023 · Using the tips below, you can build a daily routine to help reduce your stress and protect your health, whether you’re a working nurse or a nursing student navigating online school. Maintain a routine to alleviate anxiety.

    • Get organized! Nothing screams "STRESSED" like being disorganized in a program where success demands it. If you take the time to organize your personal and academic life, you will experience a sense of relief and less stress.
    • Form a study group with classmates. No one understands stress in nursing school like your classmates. Find a group of students who take the same classes as you and form a peer study group.
    • Make sure you have a support system outside of school. I cannot stress how important it is to have friends and family to rely on while you are in nursing school.
    • Ask for help! It is okay to want to be independent or self-sufficient, but you do not have to push yourself beyond what you are capable of handling. Nursing school is hard.
  4. Jan 19, 2024 · A cross-study on Nursing and Midwifery College students aligned to the University of Medical Sciences of Shiraz (Iran) in 2019 highlighted that 68.5% have problems with their mental health and varying symptoms. The effects of stress on nursing students can increase cortisol levels (a stress hormone).

    • Study Design, Setting and Participants
    • Data Collection Instruments
    • Statistical Data Analyses

    A cross-sectional, descriptive, correlational design was used. Graduate-level students were recruited from the Ciudad Real Nursing Faculty of Castilla-La Mancha University during the 2017/18 academic year. Currently, in Spain the nursing degree lasts 4 years with a total of 240 credits, under the European Credits Transfer System (ETCS). At the Univ...

    Data were collected from the students in the study group using a 20- min online self-report questionnaire comprising the following information: 1. Demographic characteristics: The demographic questionnaire was constructed by the researchers and was based on the recent literature. This included items such as age, gender, relationship status, academi...

    Descriptive analysis and reliability

    Data analyses were carried out using the Statistical Software Package for the Social Sciences (SPSS) version 23.0. Data were examined by calculating the means, standard deviation (±SD), absolute and relative frequencies and percentages, in order to generate a descriptive statistical analysis. In order to measure the internal consistency and homogeneity of the three questionnaires, the Cronbach’s alpha test was performed, accepting a coefficient ≥ 0.70 as an ideal value. The individual analysi...

    Correlations and regression analysis

    After checking the non-normal distribution of the total scores of the scales in our sample using the Kolmogorv-Smirnof test, the relevant non parametric tests were used for the comparison of means between groups according to gender, course, clinical placement and previous training in health sciences. Correlations between the scores of the different scales used were assessed using the Spearman’s rho correlation coefficient. The accepted confidence interval was 95% and the significance level fo...

    • María Dolores Onieva-Zafra, Juan José Fernández-Muñoz, Elia Fernández-Martínez, Francisco José Garcí...
    • 2020
  5. Aug 11, 2021 · Stress is common among nursing students and it has been exacerbated during the COVID-19 pandemic. This study examined nursing studentsstress levels and their coping strategies in clinical practice before and during the COVID-19 pandemic.

  6. Aug 31, 2011 · How to cope. If you’re feeling overwhelmed by all the things you have to do, make a plan. Start by making a list of tasks and prioritising them. Seeing a to-do list on paper will give you a checklist to keep track of and a sense of accomplishment every time you get to tick something off.

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