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Symptoms and Signs of Depression
Self-Care and Management
Depression and Celebrity Struggles
COVID-19 and its Effect on Depression
Mar 7, 2024 · I Feel Depressed: 9 Ways to Deal with Depression. Feeling persistently sad, numb, worthless, fatigued, or trapped in negativity? Depression affects people in many different ways, but this toolkit offers simple tips to improve how you feel right now.
Jun 28, 2021 · 1. Try guided imagery. Depression can feel tough to cope with — especially if you’re dragged down by dark, negative thoughts. You might feel guilty, worthless, hopeless, and helpless to do...
Sep 18, 2023 · The best way to deal with depression will depend on your symptoms, social support options, interests, culture, and resources. Some ways to deal with a depressive episode include: Following your medication schedule and dosage, if applicable. Talk therapy. Exercise. Getting fresh air. Gardening. Volunteering. Practicing mindfulness.
Oct 27, 2023 · Treatment. Natural remedies and lifestyle tips. Test. Types. And anxiety. And OCD. With psychosis. Pregnancy. And alcohol. Prevention. Outlook. Depression can be temporary or long-term. You may...
Oct 14, 2022 · Depression generally isn't a disorder that you can treat on your own. But in addition to professional treatment, these self-care steps can help: Stick to your treatment plan.
Oct 14, 2022 · Show transcript. Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest. Also called major depressive disorder or clinical depression, it affects how you feel, think and behave and can lead to a variety of emotional and physical problems.
What is depression? Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how a person feels, thinks, and handles daily activities, such as sleeping, eating, or working.
