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Aug 8, 2022 · 1. Light Years by The National. Artist: The National. Album: I Am Easy to Find. Year: 2019. The song is about a relationship that ended suddenly and the speaker is struggling to deal with it. They talk about how they are trying to move on, but they can’t seem to forget the good times they had together. Watch on YouTube -> LISTEN ON: 2.
- “I think I’m OKAY” by Machine Gun Kelly and Yungblud (explicit) TRIGGER WARNING: substance abuse, depression, paranoia. This song is very important to me because I relate to the themes of substance abuse, depression, and paranoia so well.
- “Medication” by Yungblud. TW: anxiety, substance abuse. This song is incredibly insightful into Yungblud’s struggle with anxiety and his search for relief through medication, substances and technology.
- “God Save Me, But Don’t Drown Me Out” by Yungblud (explicit) TW: depression, substance abuse. While this song, and its music video, depict what depression feels like to Yungblud, it is also an anthem of hope for anyone struggling with their mental health.
- “Kill Somebody” by Yungblud. TW: depression, anxiety, suicidal themes. This song is particularly triggering, but equally important. In the lyrics and the music video Yungblud depicted his darkest moments with depression, anxiety and suicidal thoughts.
To help foster awareness and acceptance of mental health, we’ve rounded up 18 songs with lyrics about topics like therapy, depression, anxiety and more. "Now I'm In It" by Haim Lead singer Danielle Haim described "Now I'm In It" as a song about "going through it" and opened up about her experience with depression.
- Caroline Bologna
- Fake Happy
- Demons
- Breathin’
- Head Above Water
- OK Not to Be OK
- Basket Case
- Under Pressure
- This Is Me Trying
- How Long?
- In My Blood
The title says it all with this song. We’ve all put on a fake smile when, on the inside, we’re teeming with nerves and anxiety. When singer Hayley Williams belts out the popular lyrics “If I smile with my teeth/Bet you believe me”, she’s referring to this very situation.
This song is about way more than just anxiety. The signature lyrics “But with the beast inside/There’s nowhere we can hide” could refer to both the demons or anxieties within us. The song basically means, whatever is making you worry inside won’t magically go away.
This song’s refrain “keep breathing’” is advice for the anxious. When you’re feeling overwhelmed, you just have to keep breathing. And when she sings “I can so overcomplicate/people tell me to medicate”, Ari’s talking about the clinical side of anxiety.
The sombre tone of this song and its piano chords, combined with the lyrics about drowning, are one big metaphor for anxiety. The singer feels so overwhelmed by her anxieties, and perhaps this song can be relatable for those who feel the same.
The titular lyrics “it’s OK not to be OK” are sage advice for anyone dealing with their mental health. The song is meant to normalize anxiety, depression, and other mental struggles. These sentiments continue in the lyrics “It’s only ’cause you’re human/No control, it’s out of your hands”.
This song is one of the more obvious anxiety-themed tracks on our list. Anxiety is expressed both in the chaotic tone of the music and in the title, which is a term for a person who can’t function due to anxiety and nervousness.
Although this song is about anxiety, it’s one of the rare ones that give off a vibe of letting loose. The iconic melody and beat in this classic song will have listeners letting go of their worries because you can’t help but get out of your head for a bit and dance to it.
The repeated sentiment of “at least I’m trying” in this Swiftie song is one that pulls at the heartstrings of anyone who has struggled with their mental health. When Taylor sings “Could’ve followed my fears all the way down”, she’s talking about how all-consuming anxiety can be.
This one seems to be all about the singer’s worst fears colliding into one doozy of a song. The lyrics “How long ’til we sink to the bottom of the sea?” express the feeling of dread that comes with intense anxiety. Will everything work out, or won’t it?
Shawn Mendes wears his heart on his sleeve in this song, which tells a story of being so overwhelmed by anxiety that not even medicine can make it better. This is well-expressed in the lyrics “Laying on the bathroom floor, feeling nothing/I’m overwhelmed and insecure, give me something/I could take to ease my mind slowly”.
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- "In My Blood" by Shawn Mendes. Artist: Shawn Mendes. Released: 2018. Album: Shawn Mendes. Genre: Pop. Shawn Mendes is one of the youngest, most popular, and most talented male singers of this generation.
- "Breathin" by Ariana Grande. Artist: Ariana Grande. Released: 2018. Recommended. 100 Best Acoustic Songs of the ‘80s. Album: Sweetener. Genre: Dance-pop. Ariana Grande could not explain it any better when she was asked about one of her songs called "Breathin" on The Tonight Show With Jimmy Fallon.
- "Sober" by Demi Lovato. Artist: Demi Lovato. Released: 2018. Genre: Pop. Demi Lovato basically grew up in front of our eyes. From her teen shows and movies on Disney Channel to her successful career in music, Demi inspired many young girls and guys alike.
- "Save Myself" by Ed Sheeran. Artist: Ed Sheeran. Released: 2017. Album: Divide. Genre: Pop. Ed Sheeran has created some of the most beautiful love songs of this generation.
May 3, 2023 · “Carry On” is a song by the American indie pop band Fun. The song’s powerful chorus, “If you’re lost and alone/Or you’re sinking like a stone/Carry on/May your past be the sound of your feet upon the ground/Carry on,” is a powerful message of resilience and perseverance in the face of adversity.
Indie rock has been a powerful medium for artists to express their experiences with mental illness. These ten songs are just a few examples of the incredible music that has been created on this topic. By sharing their stories through music, these artists are helping to break down the stigma surrounding mental health and creating a space for ...
