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  1. Jamal Mixon's big brother, Jerod Mixon's weight loss journey in detail. How did he lose 300 lbs. of body weight? Know his diet plans.

  2. The actor has lost a lot of weight in recent years and looked slimmer and more fit. He is said to have lost over 300 lbs. As stated, Jerod Mixon was once obese, but after losing weight, he decided to share his success story with the world.

  3. Jun 17, 2024 · Jamal and Jerod Mixon, affectionately known as the “twins from Cookout” or the “fat twins from Nutty Professor”, experienced a remarkable transformation in their weight loss journey. However, like most challenging physical feats, it wasn’t easy for the brothers to shed those extra pounds.

  4. Nov 7, 2022 · When Jerod Mixon understood he was over-weighed, he had to change his lifestyle. He opted to drop junk food and follow a healthy diet. Maintaining a healthy lifestyle helped him in his weight loss campaign.

  5. May 15, 2023 · The Ways Jerod Mixon Met His Weight-Loss Objectives. Jerod Mixon struggled with weight loss but turned into decided to enhance. He started out by means of changing his eating habits, avoiding processed ingredients and sugar in prefer of complete, nutrient-dense ingredients.

  6. Jan 26, 2022 · Read More About Weensie Of Old School, Jerod Mixon, Actor Brother Of Jamal Mixon, Age, Weight Loss, Net Worth & Jamal And Jerod Parents.

  7. Sep 2, 2021 · Get all the details of the American actor, writer, comedian, and producer Jerod Mixon Weight loss and find out how he is able to lose 300 lbs. He is commonly known for acting as Weenie in an American comedy film called Old School.

  8. Jerod Mixon followed a combination of weight training and cardio to lose weight. He worked out six days a week, focusing on different muscle groups each day. He also incorporated high-intensity interval training (HIIT) into his routine to maximize calorie burn.

  9. Dec 17, 2020 · Actor Jerod Mixon, who's been overweight for the most of his life, recently underwent weight loss. He did so by adopting healthy diet and doing intense workouts on regular intervals.

  10. Dec 3, 2022 · Key Takeaway: Jerod Mixon lost his body weight by making small, manageable changes to his diet and gradually increasing his physical activity. 😃 By staying consistent and focused, he achieved an amazing 200-pound weight loss transformation! 💪

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