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  2. Mar 8, 2022 · Minari (water dropwort) is a fragrant vegetable plant that’s used extensively in Korean cooking. Read about how to grow, cook, eat and also info on health and nutrition of this wonderful plant. Minari – what is it?

    • The Minari Plant Is Edible. Minari is known by many local names across Asia and is eaten as a vegetable in many countries. In Korea, it is very popular, readily available, and forms part of their regular vegetable intake.
    • The Minari Plant Is Great For Hangovers! In South Korea, a spicy fish stew known as maeuntang is made using Minari. It is a well-known hangover cure. Maeuntang is also often eaten by people while drinking a lot of alcohol to counteract the toxic effects.
    • The Scientific Benefits Of The Minari Plant. In 2016 a review of the medicinal properties of Minari revealed a surprising number of benefits. Anti-diabetic.
    • The Minari Plant Can Be Used As A Fish Food. Fish love Minari, and people who own fish ponds or fish tanks might like to cut up Minari and feed it to the fish.
  3. Dec 21, 2021 · It’s a common ingredient in Korean cooking for its flavor and purported health benefits. Minari falls under the category of namul, which refers to Korean greens and wild grasses and their many preparations. Minari can add flavor, texture, nutrients, and vibrancy to a dish.

  4. Mar 22, 2021 · March 22, 2021. By: Jackie Ji Yoon Park. Alexis Pisciotta. Minari is the Korean name for water dropwort, water parsley, water celery or pennywort. This plant, native to East Asia, is widely...

  5. Aug 11, 2022 · Minari In Korean Cuisine: In South Korea, people refer to water dropwort as ‘minari’ (미나리). People in Korea eat water dropwort in a variety of ways. You can find it: In fresh and cooked salads. As an ingredient mixed into kimchi. As a leafy vegetable in bibimbap.

  6. Mar 18, 2021 · Minari, the leafy vegetable that's also known as dropwort or watery celery, is fundamental to Korean cooking. Learn what it is and how to use it in recipes.

  7. Jan 3, 2023 · The minari plant is rich in essential vitamins and minerals such as Vitamin A, Vitamin C, iron, calcium, and potassium. These nutrients are important for overall health and can help to reduce the risk of chronic illnesses such as heart disease, diabetes, and certain cancers.

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