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  1. Apr 4, 2023 · Peppermint oil has many potential benefits, like relieving GI discomfort, nausea, and pain. Here's what to know about benefits, side effects, and research.

  2. Dec 9, 2023 · Peppermint oil is the essential oil taken from the peppermint plant's flowering parts and leaves. This oil is very concentrated, both with the smell or flavor of the...

  3. Apr 29, 2024 · Health benefits of peppermint oil include its ability to improve digestion, alleviate respiratory issues, headache, & nausea. It offers relief from fever & stomach spasms.

  4. Dec 8, 2023 · Peppermint oil benefits range from headache relief to skin and gut health. Learn its uses and DIY recipes of this common essential oil.

  5. Sep 10, 2020 · A few studies suggest that peppermint oil can reduce abdominal pain, indigestion, and nausea. Learn more about the potential benefits of peppermint oil here.

  6. Nov 27, 2022 · Find out what nutrients are in peppermint essential oil and learn more about it, from its antioxidant properties to its ability to reduce IBS symptoms.

  7. Oct 31, 2023 · From aiding with irritable bowel syndrome (IBS) symptoms to stress reduction, peppermint oil benefits abound. Ahead, find expert insight into the many ways the essential oil can address a...

  8. Jun 28, 2023 · The peppermint plant ( Mentha x piperita) is a cross between two species of mint, spearmint and water mint. It is a perennial scented herb that's part of the Lamiaceae family. Peppermint is native to Europe, North America, and North Africa but grows throughout the world.

  9. Peppermint oil is the essential oil taken from the flowering parts and leaves of the peppermint plant. (Essential oils are very concentrated oils containing substances that give a plant its characteristic odor or flavor.)

  10. Peppermint oil is a type of medicine called an antispasmodic. It helps relieve stomach cramps, bloating and farting (flatulence), particularly if you have irritable bowel syndrome (IBS). It works by helping the muscle of the bowel wall to relax. Peppermint oil comes as capsules.

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