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  1. The Lean Body Mass Calculator computes a person's estimated lean body mass (LBM) based on body weight, height, gender, and age. For comparison purposes, the calculator provides the results of multiple formulas.

    • The Boer Equation
    • The James Equation
    • The Hume Equation
    • The Peters Equation
    • More References

    Women: 0.252 × weight[kg] + 0.473 × height[cm] - 48.3 Men:0.407 × weight[kg] + 0.267 × height[cm] - 19.2

    Women: 1.07 × weight[kg] - 148 × ( weight[kg] / height[cm] )2 Men: 1.1 × weight[kg] - 128 × ( weight[kg] / height[cm] )2

    Women: 0.29569 × weight[kg] + 0.41813 × height[cm] - 43.2933 Men:0.32810 × weight[kg] + 0.33929 × height[cm] - 29.5336

    This equation is used to estimate LBM of children (up to 13 to 14 years old). 0.0817 × ( (weight[kg])0.6469 × (height[cm])0.7236)

    1.Hume R. Prediction of lean body mass from height and weight. J Clin Pathol. 1966 Jul; 19(4):389-91. 2.Boer P. Estimated lean body mass as an index for normalization of body fluid volumes in humans. Am J Physiol. 1984 Oct; 247(4 Pt 2):F632-6. 3.Fuchs RJ, Theis CF, Lancaster MC. A nomogram to predict lean body mass in men. Am J Clin Nutr. 1978 Apr;...

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  3. www.omnicalculator.com › health › lean-body-massLean Body Mass Calculator

    4 days ago · To calculate the lean body mass, follow these steps: Measure your weight and height. Plug these values in the lean body mass formula for males: LBM (men) = 0.407 × weight [kg] + 0.267 × height [cm] − 19.2. The result is: LBM = 0.407 × 75 + 0.267 × 180 − 19.2 = 59.39 kg

  4. Use this calculator to estimate your lean body mass (LBM), also known as lean body weight (LBW) and muscle mass. Also outputs the lean mass index (LMI) value and percentile*. Unit system. Imperial (feet and inches, pounds) Metric (cm and meters, kg) Age. years. Gender. Male. Female. Weight. Height. ft. in. Neck. ft. in. Waist. ft. in. Calculate.

  5. Lean body mass is the total weight of your body minus all the weight due to your fat mass. In other words, it calculates the weight of all the components of your body except for Lean Body Mass (LBM) Calculator [lb/kg] | Dr Workout

  6. Mar 1, 2024 · Lean body mass calculator online - easily calculate your lean body mass percentage (muscle mass percentage). Free LBM calculator using your height, neck, waist and hip circumference. Learn how estimating lean body mass works, what is the difference between fat-free body mass (FFM) and lean body mass (LBM).

  7. Use our Lean Body Mass Calculator to determine your muscle mass and track your fitness progress. Find out your lean body mass percentage and stay on track towards your fitness goals. OwlCalculator

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