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  1. Mar 21, 2017 · You can also scrub the affected areas with oatmeal to ease itching and irritation. 2. Baking Soda. Baking soda is another home remedy that can relieve you from heat rash. 6 It removes dead cells and other dirt that block the skin pores, thus, preventing the sweat from getting trapped.

  2. May 31, 2022 · Cool water calms your skin and is very helpful for getting rid of heat rash quickly, Dr. Sherber says. “Even a cool compress placed on the skin or misting the skin with cool water can be ...

  3. May 2, 2024 · Baking Soda . Baking soda treats skin conditions like eczema because it helps relieve the itch associated with some rashes. If your heat rash is very itchy, a baking soda paste or bath could offer some relief.

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    • Sian Ferguson
    • Cool baths and showers. Heat rash usually eases up after the skin is cooled down. Bathing in cool water can help with this. Washing the skin gently can also unclog the pores.
    • Fans and air conditioners. While your skin heals, avoid excessive sweating and humid air. Ventilation is important in letting your rash dry out and stay cool.
    • Light, moisture-wicking clothes. As your skin heals itself, it’s essential to avoid clothing that irritates your skin or makes you sweat more. Moisture-wicking clothing that’s light and loose-fitting can help your skin heal without irritating it.
    • Ice packs or cold cloths. Cold compresses are great for soothing irritated skin. Face cloths soaked in cold water, or ice wrapped in a cloth, can reduce the pain and irritation associated with heat rash.
  4. Oct 25, 2021 · Exfoliate your skin with baking soda to reduce inflammation. Add 1 tbsp (14 g) of baking soda to 1 cup (240 mL) of cold water. Mix until the baking soda is dissolved. Next, dip a rag into the mixture, wring it out, and drape it over your rash for 10 minutes. Then, lightly rub the rag over your rash to gently exfoliate your skin.

  5. Sep 30, 2021 · Prickly heat can be easily managed by keeping the skin cool, thus preventing sweating and irritation. The following simple at-home remedies can help treat a heat rash: 1. Apply a cold compress. The use of a cold compress can soothe the skin affected by prickly heat.

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  7. Sep 24, 2019 · Bathe in baking soda. Adding baking soda to a bath may help soothe irritated skin. A 2004 study looked at the effects of baking soda (sodium bicarbonate) on 31 people with mild to moderate ...

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