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   Is anxiety a symptom of stress?

   • Anxiety refers to your body’s and mind’s reaction to stress. Unlike stress, anxiety is primarily caused by internal responses rather than external stressors. Long-term stress also makes it more likely that you will develop anxiety. Anxiety symptoms persist even when there is no real threat or when anticipating a possible threat.

   Stress vs. Anxiety: Triggers, Symptoms, and Tips for Coping

   www.verywellhealth.com/stress-vs-anxiety-5323888

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   What are the symptoms of stress?

   • Common symptoms of stress include muscle tension, rapid heartbeat, excessive sweating, irritability, and difficulty breathing. Anxiety involves feelings of fear, worry, and/or dread in anticipation of possible danger or a negative outcome. Like stress, anxiety can cause symptoms such as a racing heart, rapid breathing, and tension.

   Stress vs. Anxiety: Triggers, Symptoms, and Tips for Coping

   www.verywellhealth.com/stress-vs-anxiety-5323888

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   What are some common anxiety signs & symptoms?

   • Common anxiety signs and symptoms include: Several types of anxiety disorders exist: Agoraphobia (ag-uh-ruh-FOE-be-uh) is a type of anxiety disorder in which you fear and often avoid places or situations that might cause you to panic and make you feel trapped, helpless or embarrassed.

   Anxiety disorders - Symptoms and causes - Mayo Clinic

   www.mayoclinic.org/diseases-conditions/anxiety/symptoms-causes/syc-20350961

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2. www.mayoclinic.org › stress-symptoms › art-20050987Stress symptoms: Effects on your body and behavior - Mayo Clinic

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   Aug 10, 2023 · Learn how stress can affect your health, mood and behavior, and find tips to manage it. Stress symptoms include headache, anxiety, overeating, muscle tension, fatigue, memory problems and more.

   • Chronic Stress Puts Your Health at Risk

     The long-term activation of the stress response system and...

   • Stress Basics

     Stress management gives you a range of tools to reset and to...

   • Symptoms and Causes

     Common anxiety signs and symptoms include: Feeling nervous,...

3. health.clevelandclinic.org › signs-of-anxiety10 Signs You May Have Anxiety - Cleveland Clinic Health ...

   health.clevelandclinic.org › signs-of-anxiety

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   Sep 12, 2023 · Learn how to recognize the signs of anxiety, a common human condition that can be triggered by real or perceived threats. Find out when to seek help and how to manage anxiety with medication, therapy or both.

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5. www.verywellhealth.com › stress-vs-anxiety-5323888Stress vs. Anxiety: Triggers, Symptoms, and Tips for Coping

   www.verywellhealth.com › stress-vs-anxiety-5323888

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   Jun 10, 2022 · Like stress, anxiety can cause symptoms such as a racing heart, rapid breathing, and tension. You may experience anxiety even in the absence of a potential stressor or long after a perceived threat has gone away. Stress and anxiety are similar, but they have different underlying causes and possible triggers.

   • Author: Laura Dorwart

6. www.healthline.com › health › stress-and-anxietyStress and Anxiety: How They Differ and How to Manage Them

   www.healthline.com › health › stress-and-anxiety

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   Feb 17, 2022 · Stress symptoms include: dizziness. muscle tension. digestive issues, including nausea and diarrhea. trouble sleeping. anger or irritability. headaches. increased sweating. feelings of...

7. www.psychologytoday.com › us › basicsSigns and Symptoms of Anxiety | Psychology Today

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   And there are physical symptoms, notably restlessness and edginess, muscle tension, sleep disturbance, and difficulty concentrating. Like depression, anxiety can make its presence felt in many...

8. www.webmd.com › balance › stress-managementStress Symptoms: Physical Effects of Stress on the Body - WebMD

   www.webmd.com › balance › stress-management

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   Stress Symptoms. By Hedy Marks. Medically Reviewed by Poonam Sachdev on October 08, 2023. In This Article. Stress affects us all. You may notice symptoms of stress when disciplining your kids ...