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3-HRS Cozy Storytelling for Sleep | SNOWY SLEEP COLLECTION | Bedtime Stories for Grown-Ups - YouTube. 0:00 / 3:00:00. Enjoy 3-hours of continuous bedtime stories for grown-ups...
- 180 min
- 272.2K
- Michelle's Sanctuary for Sleep
OVER 8 HOURS of Back to Back MAGICAL BEDTIME STORIES FOR GROWN UPS Volume 01 | Black Screen | No Ads - YouTube. 0:00 / 8:12:10. This is the first all-night compilation of my magical sleep...
- 492 min
- 1.1M
- Dan Jones Sleep Stories
Relax with four hours of continuous storytelling with a collection of six bedtime stories for grown-ups that evoke the spirit of cottagecore. From a waterfal...
- 240 min
- 177.8K
- Michelle's Sanctuary for Sleep
If you find yourself struggling to sleep, awake in the middle of the night, or just anxious as you move through the day, these stories can be a soft landing to you, a simple enjoyable way to focus and relax. Bedtime Stories. Featured. May 30, 2024. Dandelions & Mayapples (Encore)
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- A Podcast to Help You Learn About Your Sleep
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1. Calm
You'll like it if... autonomous sensory meridian response (ASMR)is your deal. This meditation-focused app boasts a library of more than 200 sleep stories, ranging in tops from adventures in lush destinations to intentionally boring narrations and even whispered tales designed to trigger the tingles of peace and calm. Available on iOS and Android.
2. Headspace
You'll like it if... you like a little guided help. Another meditation app, Headspace has its own collection of bedtime stories called Sleepcasts. The 45- to 55-minute recordings start with a breathing or meditation exercise to help you wind down, followed by “an audio-guided tour of a dreamy environment.” Available on iOS and Android.
3. Nothing Much Happens
You'll like it if... you like repetition and slow paced stories. In each episode of this three-year-old podcast, yoga and meditation teacher Kathryn Nicolai reads a relatively plotless story twice, the second time even more slowly than the first, to pave a smooth path to shuteye. Available on Apple and Googlepodcasts.
If you're curious to learn more about sleep itself, Mattress Firm's podcast “Are You Sleeping?” explores the fascinating stories and prevailing questions people have about sleep. The 10-episode series, hosted by Kate Berlant with sleep psychologist Dr. Shelby Harris, dives into the unique and unexplained sides of sleep, including the short-sleep ge...
I felt like I had tried everything —melatonin, counting backwards, breathing techniques, even aromatherapy — to try to get to sleep. Nothing worked. Night after night was a cycle of tossing and turning before drifting off and waking up for hours in the middle of the night. Things changed when I discovered the sleep stories feature in a meditation a...
Learn how listening to bedtime stories can help you fall asleep faster and stay asleep longer. Explore seven options for soothing stories, from classic tales to ASMR and meditation, on various platforms.
Relax & Prepare For Sleep With Our Library Of Free Short Bedtime Stories For Adults. Classic Literature (3) Fantasy Worlds (1) Folklore and Mythology (1) Mysteries and Thrillers (7) Slice of Life (1) 17 Oct, 2023. Tokyo. Yakuza. Jazz. Sitting Next To A Scary Yakuza [short 4 min story]
3 days ago · Nothing much happens: bedtime stories to help you sleep on Apple Podcasts. 319 episodes. Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind.
