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  1. Jul 9, 2020 · Sleeping on the couch may help with cold or flu symptoms or insomnia, but it can also cause back, neck, and leg pain. Learn how to sleep on the couch safely and comfortably, and when to avoid it altogether.

  2. Dec 22, 2023 · While sleeping on the couch appears comfortable at first glance, it may not be the best choice in the long term. We examine whether you can make couch sleeping work for you, or if it is something you should avoid altogether.

  3. Nov 9, 2023 · By removing the back cushions, evening out the lumps and bumps with padding, and treating the whole thing like your real bed, you can get a better night’s sleep the next time you’re out couch surfing. Keep reading to learn how to make your night on the couch worthwhile.

  4. Mar 1, 2024 · Learn why sleeping on the couch can be bad for your health and sleep quality, and how to make it better. Find out the potential benefits and risks of couch sleeping, and get tips for improving your sleep environment and mattress.

  5. Aug 19, 2023 · Learn how sleeping on a couch can cause back and neck pain, poor sleep quality, skin irritation, and couch damage. Find out when it might be beneficial and how to make it more comfortable.

  6. Jan 16, 2024 · Sleeping on a couch regularly can lead to poor sleep quality, potential neck or back problems, and disrupted sleep routines. If given the choice between sleeping on a couch or an air mattress, the air mattress is generally the better option for promoting restful sleep and overall comfort.

  7. Oct 22, 2022 · Learn how to make your night on the couch more cozy and bearable with tips on cushions, sheets, pillows, blankets, and positions. Whether you fell asleep watching TV or need a makeshift bed, this guide can help you sleep better on the sofa.

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