Search results
Tina Lifford. Tina Lifford is the author of The Little Book of Big Lies, an inspiring and illuminating guide for living a thriving life and reclaiming your Self from fear and unhappiness. Tina guides you on a journey of self-discovery that will help you turn shame into self-acceptance, self-rejection into self-love, and blame into freedom.
Dec 7, 2021 · Tina Lifford, actress, author and founder of the Inner Fitness Project, is on a mission to help others be inner fit and combat the projection that by 2030 the biggest health scare the...
I am Tina Lifford, an actress, playwright, writer and founder of The Inner Fitness Project. I am known for my role as #AuntVi on the OWN series #QueenSugar; however, I’m also passionate...
Oct 12, 2021 · Tina Lifford of ‘Queen Sugar’ talks about her groundbreaking role and ‘inner fitness’. EXCLUSIVE: The actress behind Violet Bordelon tells theGrio what she loves most about playing the role...
- Tonya Pendleton
Nov 19, 2019 · Tina Lifford began her acting career in 1983. She is also recognized playwright and CEO of The Inner Fitness Project, a personal development network that teaches individuals to focus more on thriving than on surviving.
- Tina Lifford
Dec 17, 2019 · She’s sharing her hard-won life lessons and strategies in her new book, “The Little Book of Big Lies: A Journey into Inner Fitness,” which she hopes will help readers chart their own path...
Tina’s passion for inner fitness was born out of a debilitating fifth-grade experience with stage fright. She now helps others masterfully navigate life’s challenges and take their power back from the past. Tina believes the most important journey in life is the journey back to one’s self. For more information, follow her on Instagram.
