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  2. www.healthline.com › health › stressAcute vs. Chronic Stress: Symptoms, Causes, and Treatment Options

    Dec 12, 2023 · Symptoms. Causes. Treatment. Takeaway. Acute stress is a part of life, but when it turns into chronic stress, it can cause serious health concerns both mentally and physically. Acute...

  3. www.psychologytoday.com › the-three-types-stressThe Three Types of Stress | Psychology Today

    Dec 7, 2018 · According to the American Psychological Association, the three types of stress — acute stress, episodic acute stress, and chronic stress — can all make us feel out of sorts or even ill, but...

  4. www.choosingtherapy.com › types-of-stress3 Types of Stress: Causes, Effects, & How to Cope

    • Acute Stress. Acute stress is a relatively common occurrence. Various events can cause acute stress, like a car accident, losing a loved one, or being diagnosed with a chronic illness.
    • Episodic Acute Stress. Episodic acute stress refers to frequent, consistent, intermittent, or regular stress. This type of stress can occur with one-time or consecutive stressors, such as worrying about a past negative experience or potential future events.
    • Chronic Stress. Chronic stress is an ongoing and constant type of stress with no (or limited) relief. Many different stressors can contribute to prolonged distress and overwhelm, such as abuse, divorce, discrimination, and a lack of support.

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  6. psychcentral.com › stress › chronic-stress-vs-acuteAcute vs. Chronic Stress: Is There a Difference? I Psych Central

    Feb 22, 2022 · chest pain. The body and nervous system are equipped to handle shorter instances of stress. Acute stress disorder (ASD) is similar to post-traumatic stress disorder (PTSD) in some ways,...

  7. www.verywellmind.com › stress-and-health-3145086What Is Stress? Symptoms, Causes, Treatment, Coping

    • Elizabeth Scott, Phd
    • 2 min
    • Signs of Stress. Stress can be short-term or long-term. Both can lead to a variety of symptoms, but chronic stress can take a serious toll on the body over time and have long-lasting health effects.
    • Identifying Stress. What does stress feel like? It often contributes to irritability, fear, overwork, and frustration. You may feel physically exhausted, worn out, and unable to cope.
    • Causes of Stress. There are many different things in life that can cause stress. Some of the main sources of stress include work, finances, relationships, parenting, and day-to-day inconveniences.
    • Types of Stress. Not all types of stress are harmful or even negative. Some of the different types of stress that you might experience include: Acute stress: Acute stress is a very short-term type of stress that can either be positive or more distressing; this is the type of stress we most often encounter in day-to-day life.

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    • How stress impacts your body and how to deal with it
    • 3 Types of Stress and How the Body Responds | Anticancer Lifestyle Program

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  9. medlineplus.gov › ency › articleStress and your health: MedlinePlus Medical Encyclopedia

    Stress is a normal feeling. There are two main types of stress: Acute stress. This is short-term stress that goes away quickly. You feel it when you slam on the brakes, have a fight with your partner, or ski down a steep slope. It helps you manage dangerous situations.

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