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May 6, 2021 · 50 Incredible Weight-Loss Transformations You Just HAVE To See. When every day is #TransformationTuesday 💪. By Mara Santilli and Emily Shiffer Updated: May 6, 2021. Save Article. Instagram.
- A Pair of Fat Pants Can Inspire you.
- Sometimes Being Too Healthy Is unhealthy.
- Take It One Day at A time.
- Your Entire Body changes.
- Friendships Change.
- There Are Haters.
- You’Re No Longer Invisible.
- Your Mind, Not Your Body, Can Stop you.
- You Forget Your Actual Size.
- A Number on The Scale Doesn’T Make You Happier.
As soon as Jamie Lanigan— who dropped 145 pounds thanks in part to a lunch club at work — started losing weight, she happily donated her clothes to charity. But she regrets not keeping a pair of pants she wore when she weighed 400 pounds. “I really wish I kept one pair of pants from my start weight so I could have a tangible reminder of how far I’v...
Using food to comfort herself after the deaths of her mother and husband meant Justine McCabe's weight ballooned to 313 pounds. She realized she needed to drop pounds to be healthier. To stay motivated, she snapped a selfie every day, and with diet and exercise, she lost 128 pounds to weigh 185. But she became obsessed with being healthy. “I wasn't...
After getting stuck in a turnstile at Disneyland because she weighed 510 pounds, Jacqueline Adanstarted her weight-loss journey, dropping 350 pounds in four and a half years. But thinking about losing over 300 pounds felt daunting. She wishes someone told her to focus on the little wins. “Take it one day at a time, one pound at a time,” she said. “...
Misty Mitchelllost 143 pounds after quitting drinking, cutting carbs and exercising. She knew she’d be shopping for new clothes, but had no idea weight loss changed just about everything. “My skin cleared up, I am no longer a shade of pink, my heels aren’t cracked, my hair is coming in thicker,” she said. “You get your body back … You feel healthy ...
After realizing she could eliminate the medications she took for high blood pressure, cholesterol and Type 2 diabetes if she shed some weight, NaTasha Glaspystarted going to the local YMCA. In two years, she lost 160 pounds — and some friends with bad habits. “My relationships with old friends have changed mainly because we don't do the things we u...
Betsy Ayalafailed to shed the baby weight after having her daughter, but reading a nasty text exchange about her weight motivated her to change her eating habits and start exercising. In three years, she went from 262 to 157, shedding 105 pounds. While she feels confident today, not everyone supported Ayala. “Not everyone is going to be happy that ...
When she weighed 300 pounds, no one noticed Misty Mitchell. Since losing weight, strangers approach her. “I can feel people look at me all the time and it’s because I look good and it feels nice to feel that energy again, to have people smile back when you smile at them, for people to start up conversations with you," she said. "I’m not invisible a...
When NaTasha Glaspy began losing weight, she thought her body held her back. But she soon realized it was her brain creating the roadblocks. “Your mind will put a limit on what you are capable of. Challenging yourself is also very important,” she said. “To continuously see results, you have to advance your workouts and leave your comfort zone.”
After making a New Year’s resolution to lose weight, Lexi Reedlost 236 pounds in a year, with the help of her husband, Danny, who lost 62 pounds. While she knows she’s experienced a great transformation, she still forgets she fits on roller coaster and airplane seats, or booths at restaurants. “I don't feel I've had many bad experiences since losin...
Justine McCabe noticed many people think they need to be a certain weight and arbitrarily pick a number to reach. She did that, too. But she soon realized being healthy felt more fulfilling. “A number doesn't translate into happiness,” she said. “I would advise anyone to really listen to their own body and needs, and not compare themselves with any...
- Meghan Holohan
- Health Reporter
Feb 10, 2019 · Fitness. Weight Loss. You Will Be Floored After Seeing These Women Who've Lost 100 Pounds! By Jenny Sugar. Updated on Feb 10, 2019 at 9:15 PM. Have a lot of weight to lose? Find instant...
- Jenny Sugar
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- Save These Ideas. Save these incredible weight loss success stories for later! Don't forget to follow Woman's Day on Pinterest for more success stories.
- Laura Avon, 44, Wall Township, NJ and Susie Costello, 47, Lavalette, NJ. "I used to eat a lot of fast food, and I had no discipline with portions (I'd down a bag of potato chips while watching a movie)," Susie says.
- Weight Loss: 30 and 20 Pounds. Top Tip: Advertisement - Continue Reading Below.
- Jane Dent, 62, Leonardtown, MD and Sarah Gallagher, 35, Leonardtown, MD. Committing to themselves and ditching the guilt helped this mother and daughter succeed.
Jan 31, 2018 · Fitness. Weight Loss. Haleigh's Deadly Health Issues Motivated Her 100-Pound Weight Loss. By Jenny Sugar. Updated on Jan 31, 2018 at 12:20 PM. Even when Haleigh Clark was active in...
- Jenny Sugar
Aug 29, 2023 · Health. Get Inspired by These Incredible Weight-Loss Transformations. These men and women transformed their bodies through healthy eating and a dedication to fitness. By People Staff. Updated...
Feb 26, 2018 · There are many possible causes of obesity other than food and bad eating habits—hormones, medications, sleep apnea, emotional and environmental related issues. Likewise, weight-loss surgery...
