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    Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes, known as the plantar fascia. Plantar fasciitis commonly causes stabbing pain that often occurs with your first steps in the mornin...

    Plantar fasciitis typically causes a stabbing pain in the bottom of your foot near the heel. The pain is usually the worst with the first few steps after awakening, although it also can be triggered by long periods of standing or when you get up from sitting.

    The plantar fascia is a band of tissue, called fascia, that connects your heel bone to the base of your toes. It supports the arch of the foot and absorbs shock when walking. Tension and stress on the fascia can cause small tears. Repeated stretching and tearing of the facia can irritate or inflame it, although the cause remains unclear in many cas...

    Even though plantar fasciitis can develop without an obvious cause, some factors can increase your risk of developing this condition. They include: 1. Age.Plantar fasciitis is most common in people between the ages of 40 and 60. 2. Certain types of exercise.Activities that place a lot of stress on your heel and attached tissue — such as long-distan...

    Ignoring plantar fasciitis can result in chronic heel pain that hinders your regular activities. You're likely to change your walk to try to avoid plantar fasciitis pain, which might lead to foot, knee, hip or back problems.

  1. Apr 5, 2023 · Learn about the common and less common causes of heel pain, such as plantar fasciitis, Achilles tendinitis, heel spur, and more. Find out when to see a doctor and how to treat heel pain at home.

  2. Apr 9, 2021 · Learn about the common conditions that cause heel pain, such as plantar fasciitis, Achilles tendinitis and bone spurs. Find out how to prevent, diagnose and treat heel pain with nonsurgical methods and when to seek medical help.

  3. Apr 25, 2024 · This article explores the common and uncommon causes of heel pain, as well as what can be done to diagnose this common orthopedic symptom. It discusses treatments that range from simple rest and pain medication to physical therapy and surgery, while offering tips to prevent heel pain.

    • Sever disease. Sever's Disease is inflammation of the heel in children due to overuse (typically due to sports). It's caused by the long bones growing faster than the muscles/tendons, creating tension in the Achilles tendon.
    • Septic arthritis. Septic arthritis is also called infectious arthritis. "Arthritis" simply means inflammation of a joint. In septic arthritis, the inflammation is caused by a bacterial, viral, or fungal infection.
    • Rheumatoid arthritis. Rheumatoid arthritis is a chronic inflammatory disorder that affects the lining of the joints, causing them to become thickened and painful.
    • Psoriatic arthritis. Psoriatic arthritis is a complication of psoriasis, which causes the skin to become thickened, red, and scaly. Arthritis may appear before or after the psoriasis appears.
  4. Nov 3, 2023 · Plantar fasciitis occurs when the thick band of tissue on the bottom of your foot (the fascia) becomes overstretched or experiences excessive strain caused by repetitive stress from activities like standing or running. It can also occur if there is a significant weight gain, including during pregnancy.

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  6. Apr 24, 2023 · The fascia becomes tight, causing tiny tears in the tissue and further inflammation in the foot — resulting in a sharp, stabbing pain in the heel. How do you treat...

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