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- Classical music's steady tempo and natural ebb and flow closely mimic our restful sleep patterns. Familiar orchestral pieces also lightly engage the mind to distract circular thoughts. Try peaceful composers like Chopin, Satie, Mozart, or Debussy.
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- Satie – Gymnopédie No.1. Luscious chords, slow tempi and gorgeous, drifting mood, the Gymnopédies by French composer Erik Satie have become synonymous with relaxation and peaceful times.
- Holst – Venus the Bringer of Peace (The Planets) After being introduced to astrology in 1913, Gustav Holst was inspired to pen a suite based on the planets of the solar system and their corresponding Roman deities.
- Chopin – Nocturne No.2, Op.9. Frédéric Chopin is undoubtedly one of the masters of the Romantic era, writing an abundance of beautiful, relaxing works for piano.
- Ravel – Piano Concerto in G major (2nd movement) Though at first this may sound like a solo piano piece, eventually the beautiful entry of a flute confirms the presence of the orchestra to accompany the exquisite piano melody with curiously gorgeous harmonies.
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One of the most remarkable benefits of incorporating classical music into your sleep routine is its ability to enhance sleep quality. By immersing yourself in the enchanting symphonies of Mozart, Beethoven, or Bach, you create an environment conducive to deep relaxation .
May 13, 2024 · Turning to classical music can help. Soft harmonies serve as a calming force that enables you to get to sleep faster and wake up less often. Because most classical music lacks lyrics, the listener doesn't need to catch up in words and can drift off to peace more quickly.
- Musicnotes
- Consolation in D Flat Major (No.3; S.172) by Franz Liszt. In spite of Liszt’s formidable reputation as a travelling virtuoso and composer whose compositions verge on the unplayable by mere mortals, this series of six pieces comes as a great contrast.
- Song for Sienna by Brian Crain. Moving forward from Liszt into the more contemporary world of into what can broadly be considered Classical music, the Song For Sienna is a calming, reflective piece that may well evoke a relaxed mood.
- Wiegenlied (op.49:no.4) by Johannes Brahms. (Click to play – the video is working) This piano piece is perhaps more commonly referred to as Braham’s lullaby.
- The Adagio from the Clarinet Concerto in A Major; (K. 622) by WA Mozart. One of the final works that Mozart completed before his early death was this clarinet concerto written for his friend and clarinettist, Anton Stadler.
- Grieg – Morning Mood. Evocative, rich and lyrical, the Norwegian composer’s music is always very special. ‘ Morning Mood’, from the Peer Gynt Suite No.1, is Grieg’s depiction of the sun rising in the Moroccan desert, in music.
- Einaudi – Primavera. The gentle, lyrical pianism of this Italian composer-pianist is an instant late-night winner and the perfect way to ease the stresses of the day.
- Bach – Air on the G String. This perfectly poised piece comes from Bach’s Orchestral Suite No. 3 in D. It features one of the Baroque composer’s finest melodies over a slowly pulsing accompaniment.
- Phamie Gow – War Song. Scottish composer, pianist, harpist and singer Phamie Gow has made a lasting impression with her classical-Celtic crossover sound.
The best classical music for sleep: We guide you through the pieces of music that will help relax the mind and calm the nerves.
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