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1. ir.library.illinoisstate.edu › cgi › viewcontentIllinois State University ISU ReD: Research and eData

   ir.library.illinoisstate.edu › cgi › viewcontent

   Since 1996, a fitness movement, CrossFit, has begun to sweep across the nation. Developed by former gymnast and fitness coach Greg Glassman, CrossFit workouts consist of compound, functional movements performed at a high intensity. Between 2005 and 2010 the number of CrossFit affiliates grew from 18 to 1700 affiliates (Saxena 2010).

   • Author: Steven Kuhn

   • Publish Year: 2013

2. sportsfoundation.org › crossfit-historyCrossFit History: Timeline & How it started

   sportsfoundation.org › crossfit-history

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   Jan 13, 2024 · CrossFit History Summary. ⏳ Origins and Evolution: CrossFit was founded by Greg Glassman and Lauren Jenai in 2000, blending elements of gymnastics, weightlifting, and high-intensity interval training. This unique fitness program gradually gained traction within the fitness community, transforming how people approach health and training.

3. campusrecreation.illinoisstate.edu › fitnessFitness | Campus Recreation | Illinois State

   campusrecreation.illinoisstate.edu › fitness

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   About Fitness. Our fitness program is made up of group fitness and personal training programs. Both providing diverse offerings to help participants reach their fitness goals. For More Information. Contact the Sport Club program at: CampusRecreation@IllinoisState.edu (309) 438-3704. Build a Fitness Program. Not sure where to start?

4. crossfitroots.com › about-usAbout Us - CrossFit Roots

   crossfitroots.com › about-us

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   About Us ESTABLISHED IN 2009 CrossFit Roots We opened CrossFit Roots with the belief that everyone – young, old, beginner, elite, recreational outdoor enthusiast, stay-at-home parent, artist, doctor, writer, executive, overweight, injured, pregnant, black, white, gay, straight – deserved world-class fitness. We are the

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5. ironflagfitness.com › lemontIron Flag Fitness - The Best Gym Near Me In Lemont

   ironflagfitness.com › lemont

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   12301 New Ave Unit B Lemont IL 60439-2603 USA. GET STARTED! GETTING STARTED IS AS EASY AS 3, 2, 1.. GO! Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE NO-SWEAT INTRO SESSION so you can see if Iron Flag Fitness is the right gym for you! 1.

   • 5/5 (58)

   • Location: 12301 New Ave Unit B , Lemont , IL 60439-2603 , USA

6. ir.library.illinoisstate.edu › sta › 1"The Culture of CrossFit: A Lifestyle Prescription for ...

   ir.library.illinoisstate.edu › sta › 1

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   Sep 8, 2013 · The fitness movement called CrossFit, formed by Greg Glassman in 1996, provides an alternative prescription to battling these physical ailments by incorporating high intensity-functional exercise along with a Paleolithic-inspired diet (The Paleo Diet). CrossFit is a distinct lifestyle that encourages participants to strive for an "elite" and ...

7. People also ask

   Who invented CrossFit?

   • Like so many other group fitness forms, CrossFit is credited to a male inventor, Greg Glassman, currently the CEO of CrossFit Inc (Heywood, 2016). As such, CrossFit is currently a very successful part of the highly commercialized fitness industry.

   What Is the CrossFit Secret? | Psychology Today

   www.psychologytoday.com/us/blog/fit-femininity/201812/what-is-the-crossfit-secret

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   When did you start CrossFit?

   • I began CrossFit back in 2011, as a struggling college student. A friend had recommended that I give it a try; he seemed to think it could be a good fit for me. When he told me the price I couldn't believe it, so I started doing some math to compare what I was paying at my current gym.

   Gym | Challengeyourselfcrossfit | United States

   www.challengeyourselfcrossfit.com/

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   What is CrossFit & how does it work?

   • Let’s jump in! ⏳ Origins and Evolution: CrossFit was founded by Greg Glassman and Lauren Jenai in 2000, blending elements of gymnastics, weightlifting, and high-intensity interval training. This unique fitness program gradually gained traction within the fitness community, transforming how people approach health and training.

   CrossFit History: Timeline & How it started

   sportsfoundation.org/crossfit-history/

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   Why did CrossFit become an affiliate?

   • CrossFit’s affiliate model allowed local gym owners to adapt the program to their communities’ unique needs, facilitating its rapid expansion across diverse cultures and geographies. The 2010 CrossFit Games were first broadcast on ESPN, reaching millions of viewers and propelling CrossFit into mainstream sports culture.

   CrossFit History: Timeline & How it started

   sportsfoundation.org/crossfit-history/

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8. www.crossfitfactorial.com › teamOur Team — CrossFit Factorial

   www.crossfitfactorial.com › team

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   Mark's passion for fitness knowledge has grown throughout the years, as his interests have ranged from endurance training to Olympic lifting. As a student at Illinois State University, Mark first began coaching in 2011 at CrossFit Fit Bodies, and has since coached at a few gyms in the Chicago suburbs.