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What is the difference between Canadian bacon and unprepared Ham?
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Dec 7, 2022 · Canadian bacon and ham have similar macronutrient compositions, consisting of roughly 70% water and 30% nutrients. Naturally, unprepared Canadian ham contains more water compared to prepared bacon. Ham is slightly denser in nutrients than unprepared Canadian bacon but less dense than pan-fried Canadian bacon.
Sep 11, 2023 · The Nutritional Value And Recipes Between Canadian Bacon and Ham. The nutritional difference between Canadian bacon and ham is marginal. Canadian bacon will typically have more protein and less cholesterol. Ham will tend to have more carbohydrates and more sodium.
The main differences between Ham and Canadian bacon unprepared. Ham has more Vitamin B1, Zinc, Iron, Vitamin B6, and Vitamin B12, however, Canadian bacon unprepared has more Selenium, Vitamin B3, Potassium, and Phosphorus. Daily need coverage for Selenium from Canadian bacon unprepared is 32% higher. Canadian bacon unprepared has 3 times less ...
Canadian Bacon vs. Ham Fat and Cholesterol Content. A one-ounce serving size of Canadian bacon contains less fat and cholesterol than ham. It contains 2 grams of fat and 14 milligrams of cholesterol, while ham contains 2.5 grams of fat and 16.5 milligrams cholesterol.
- Farah Shaikh
Canadian bacon is served soft and juicy; the hard Canadian bacon becomes dry and tasteless. Unlike ham, which can be shaped into diced slices, Canadian bacon can only be processed in a slice. Canadian bacon is delicious and contains many nutrients like protein, carbs, and vitamins.
Jan 31, 2024 · When it comes to Canadian bacon vs. ham, can you tell the difference? Spoiler alert: these are two different types of meat! Canadian bacon and ham are unique from the cut to the taste and texture.