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Sep 11, 2023 · Work continues to find long COVID’s causes and cures. But for now, patients get by with over-the-counter drugs that provide symptomatic relief. For example, antihistamines, a common allergy ...
May 16, 2023 · Newcastle University researchers have shed light on one of the most common side effects of COVID-19: fatigue. They may indeed have a treatment for this debilitating condition. They have begun a new study to test the effectiveness of a TENS machine to alleviate the fatigue in patients with long COVID.
23 hours ago · Find a quiet, maybe darker environment, in another room (if possible), put down the phone, close your eyes, and set a timer for a few minutes to regroup. One approach is to do this four times a day to prevent brain fog rather than using breaks as a time to recover from feeling overwhelmed.
Mar 14, 2024 · He generally recommends an anti-inflammatory diet like the Mediterranean diet, which is rich in fruits, vegetables, whole grains, and monounsaturated fat. Many people with long COVID take an...
- What’s on This Page
- Managing Fatigue After Covid
- Coping with Shortness of Breath After Covid
- Tips For Brain Fog, Memory Or Thinking Problems
- Relieving Joint and Muscle Pain from Long Covid
- Boosting Your Mood and Mental Health
- Loss of Taste Or Smell During Long Covid
Many people are experiencing fatigue which lasts for several months beyond their Covid infection - it is the most commonly reported long Covid symptom. Fatigue can affect people in different ways, but generally, things that you used to be able to do now feel tiring or exhausting.
You may notice you have difficulty catching your breath, or you feel out of breath more easily after having Covid. Many people experience shortness of breath while they are recovering from Covid. We know it can feel worrying, but try to remember that feeling breathless will not hurt you. Here are some simple things you can do when you feel short of...
What does brain fog feel like?
Many people suffer from brain fog while recovering from Covid, and in the weeks or months afterward. You may find it hard to concentrate or remember things, your thinking may be slower than usual, or you may feel fuzzy or forgetful. If you had memory problems before catching Covid, it might feel worse than usual.
Why does Covid cause brain fog?
Long Covid can affect concentration and memory for several reasons. Not only can physical fatigue make it hard to focus, but so can anxiety, low mood and insomnia (difficulty sleeping). You may find that when you manage these other symptoms well, your brain fog gets better. Here are a few things you can do to manage the symptoms of brain fog: 1. Take notes to help you remember things, whether during work meetings or medical appointments. You might find it useful to use a note-taking app or th...
Muscle aches and joint pains are also common symptoms of long Covid. Sometimes this starts when you are ill, but it may continue for many weeks after. Often, muscle and joint pains are worst in the shoulders, neck, back, hips and knees. These tips may help to relieve stiffness and pain as you recover: 1. Practise flexibility exercises like stretchi...
There is a link between long-term illness and mood change, and long Covid is no different. Many people with long Covid experience changes in their mental health, which can include anxiety and depression. There are many reasons for this. It can take a while to process a significant event like having Covid-19, which can really disrupt your everyday l...
After having Covid, many people experience a loss or change to their sense of taste or smell. Foods may smell or taste different, or you may experience an unpleasant taste (such as a metallic taste) in your mouth.
Mar 6, 2024 · Current Treatment for the Most Common Symptoms. People with long COVID may experience a variety of symptoms, including cough, smell and taste issues, headaches, difficulty sleeping and gastrointestinal issues, but Dr. Baratta says the most common symptom is debilitating fatigue.
Aug 9, 2022 · Researchers have found hints that COVID-19 could cause microscopic blood clots that block oxygen flow to tissues. It is also possible that a SARS-CoV-2 infection can wreak long-term havoc on gut ...
