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Why Use Joy of Living? Evangelical and interdenominational, Joy of Living reaches across denominational and cultural barriers, enriching lives through the simple, pure truths of God’s inspired Word, the Bible.
- Adult Studies
Adult Studies - Joy of Living Bible Studies
- Storefront
Storefront - Joy of Living Bible Studies
- Free Studies
Free Youth Bible Studies. Joy of Living Youth Bible Studies...
- Preschool/Youth
Preschool/Youth - Joy of Living Bible Studies
- Sample Lessons
Finding Joy! Series. The Joy of Knowing – complete 4-lesson...
- Youth Studies
How Joy of Living Began; What People Are Saying; Ordering...
- Adult Studies
May 27, 2008 · by Yongey Mingyur Rinpoche (Author), Eric Swanson (Author), Daniel Goleman (Foreword) 4.8 1,535 ratings. See all formats and editions. A New York Times Bestseller! An illuminating perspective on the science of meditation—and a handbook for transforming our minds, bodies, and lives.
- 2007
- Eric Swanson, Yongey Mingyur Rinpoche, Daniel Goleman
- Level 1: Calming The Mind
- Level 2: Opening The Heart
- Level 3: Awakening Wisdom
- Ready to Get started?
- More Questions?
In the first level of the Joy of Living, Mingyur Rinpoche teaches how awareness meditation can be used to create a peaceful mind and joyful heart. Awareness meditation allows us to use any situation or experience, even difficult emotions and physical pain, as a gateway to inner peace. In this level, you will learn: 1. How to rest in open awareness,...
In the second level of the Joy of Living, Mingyur Rinpoche teaches how meditating on love, compassion, joy and equanimity can open our hearts to the world around us and decrease the self-fixation that lies at the root of suffering. In this level, you will learn: 1. How our tendency to fixate on our own wellbeing creates anxiety and suffering 2. How...
In the third level of the Joy of Living, Mingyur Rinpoche offers guidance on the practice of insight meditation, a profound form of meditation that uproots the causes of anxiety and suffering. In this level, you will learn: 1. How to use insight meditation to break through the distorted ideas that create confusion and suffering 2. How to see beyond...
Starting to meditate isn’t as difficult as you might think. If you’re ready to begin, you can start by taking our free Intro to Meditation course on the Tergar Learning Community website. When you are ready for more, you can attend a Joy of Living Level I workshop at one of our many local groups and centers or online at the Tergar Learning Communit...
For an overview of the pre-requisites and completion requirements for each level of the Joy of Living program, please click herefor a downloadable chart. If you have more questions about the Joy of Living program, check out our Joy of Living FAQ. Other Tergar Programs
Joy of Living 1 - Calming the Mind. Have you ever felt a need to calm the mind and learn how to better deal with everyday stress, anxiety, and emotions? We all do our best to manage the challenges of modern life. What if these challenges could help us discover inner calm and emotional balance?
Program Curriculum. Through Mingyur Rinpoche’s expert guidance, this program of three levels contains profound teachings and methods to uncover inherent qualities of awareness, compassion, and wisdom. Read an overview of the Joy of Living Levels. TRY FOR FREE.
Jan 1, 2007 · With a foreword by bestselling author Daniel Goleman, The Joy of Living is a stunning breakthrough, an illuminating vision of the science of Buddhism and a handbook for transforming our minds, bodies, and lives. 272 pages, Hardcover.
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The Joy of Living. Unlocking the Secret and Science of Happiness. By Yongey Mingyur Rinpoche and Eric Swanson Foreword by Daniel Goleman. By Yongey Mingyur Rinpoche and Eric Swanson Read by Jason Scott Campbell. Best Seller. Category: Meditation & Mindfulness | Philosophy | Religion | Self-Improvement & Inspiration.
