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Feb 19, 2024 · Melissa McCarthy has candidly shared details about her weight loss journey over the years. The actress 'stopped worrying' about losing weight years ago.
May 17, 2024 · Melissa McCarthy says this mindset shift is what allowed her to lose weight The star isn't fixated on the number on the scale. Melissa McCarthy attends the 96th Academy Awards on March 10, 2024.
May 1, 2024 · Melissa McCarthy is making it clear that there’s no bad blood between her and Barbara Streisand after the legendary Funny Girl star asked if she’s on Ozempic, a weight loss drug.. On April 30 ...
- 4 min
- Melissa McCarthy’s Food Philosophy
- The Exercise Habit That Helped Melissa Mccarthy Lose Weight
- Mindset Matters, Too
- Sources
McCarthy has spoken out against fad diets. In fact, she says she doesn’t diet at all, instead focusing on eating nutrient-rich foods the majority of the time. The cornerstones of her eating habits include lean protein, fiber, healthy fats and lots of fruit and veggies. “Fad diets do not work for lasting weight loss because they are too extreme and ...
McCarthy’s weight loss journey didn’t just focus on her diet; movement has played a key role too. The actress told Life & Style that in preparation of her role in Spy, she started working with a martial arts instructor. “Martial arts is pretty intense and requires a lot of strength, so it would burn a lot of calories,” Berkow says. While both healt...
Throughout her weight loss journey, McCarthy does her best not to focus on her weight—or the numbers on the scale. “I have two great kids and the dreamiest husband on the planet, and everything else is just a work in progress," she told Us Weekly. Berkow says this type of mindset is something she tries to relay to her clients a lot. “You can’t cont...
Samantha Cassetty, MS, RD, registered dietitian and co-author ofSugar ShockFeb 24, 2019 · Melissa McCarthy attends the Telluride Film Festival on September 1, 2018. McCarthy's received lots of questions about her noticeable weight loss over her career (a rumored 75 pounds), but she's ...
- cpicard@hearst.com
- Contributing Writer
May 1, 2024 · Headlines exploded over McCarthy’s 50-pound weight loss in 2015 which happened in tandem with her action-packed role in Spy. Ironically, she said the weight left when she stopped obsessing over ...
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Mar 23, 2024 · Gerardo Mora/Getty Images. In early 2016, Melissa McCarthy proved she didn't see her 50-pound weight loss a feat to show off. "I'll be back again. I'll be up, I'll be down, probably for the rest ...
