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1. www.lung.org · quit-smoking · i-want-to-quitI Want To Quit Smoking - American Lung Association

   www.lung.org · quit-smoking · i-want-to-quit

   

   Sep 9, 2024 · Do you want to quit smoking? Our proven tools, tips and support can help you end your addiction to tobacco and begin a new, smokefree phase of your life.

2. People also ask

   Why should you quit smoking?

   • Every smoker has his or her own personal motivation for quitting. Here are some common reasons. As soon as you quit, your body begins to repair the damage caused by smoking. See the health benefits you'll experience starting as soon as 20 minutes after you quit. Don't know where to begin?

   I Want To Quit Smoking - American Lung Association

   www.lung.org/quit-smoking/i-want-to-quit

   See all results for this question

   Who can help you quit smoking?

   • Your doctor, nurse practitioner, physician assistant, dentist or other healthcare provider are key resources for quitting. They can help you discover what medication will work best for you and put you in contact with local resources and your local quitline. Healthcare providers can help with information and support you need to live smokefree.

   I Want To Quit Smoking - American Lung Association

   www.lung.org/quit-smoking/i-want-to-quit

   See all results for this question

   What happens if you quit smoking?

   • Withdrawal from this substance can cause cravings, irritability, anger, sadness, increased hunger, and insomnia. If you’re thinking about quitting or have a quit plan, knowing what to expect is helpful. This article details the stages of quitting, coping strategies, and the resources available to help you stop. What Happens After You Quit Smoking?

   10 Things That Happen When You Quit Smoking - Verywell Health

   www.verywellhealth.com/what-happens-when-you-quit-smoking-7561262

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3. www.cdc.gov · tobacco · aboutHow to Quit Smoking | Smoking and Tobacco Use | CDC

   www.cdc.gov · tobacco · about

   

   May 2, 2024 · You can quit smoking: here's how. Quitting smoking is one of the most important steps you can take to improve your health. This is true no matter how old you are or how long you have smoked. The good news is there are proven treatments that can help you quit.

4. Videos

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     12:30

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     What Happens to Your Body When You Quit Smoking?

     Aug 10, 2020

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     5:22

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     How to QUIT SMOKING TODAY - 10 STEP GUIDE

     Nov 19, 2023

     122.1K Views

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     16:32

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     Top 5 Reasons to Quit Smoking (Lung Doctor Explains) | Benefits of Quitting Smoking

     Sep 28, 2020

     457.4K Views

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5. www.cdc.gov · tobacco · tobacco-features1-800-QUIT-NOW: 15 Years of Helping People Quit | Smoking and ...

   www.cdc.gov · tobacco · tobacco-features

   

   Oct 7, 2019 · 1-800-QUIT-NOW is the national portal to a network of state quitlines. Quitlines offer evidence-based support—like counseling, referrals to local programs, and free medication—to people who want to quit tobacco. A quitline coach talking to a caller.

6. www.cdc.gov · tobacco · campaignHow to Quit Smoking | Quit Smoking | Tips From Former Smokers ...

   www.cdc.gov · tobacco · campaign

   

   It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.

7. www.verywellhealth.com · what-happens-when-you10 Things That Happen When You Quit Smoking - Verywell Health

   www.verywellhealth.com · what-happens-when-you

   

   Aug 14, 2023 · Quitting smoking boosts your health almost immediately, improving your heart and lung function and preventing cancer, respiratory diseases, cardiac conditions, and more. It takes one to three months for nicotine withdrawal symptoms to stop, and total physical recovery from smoking damage takes up to 20 years.

8. www.mayoclinic.org · healthy-lifestyle · quitQuitting smoking: 10 ways to resist tobacco cravings - Mayo ...

   www.mayoclinic.org · healthy-lifestyle · quit

   

   May 28, 2022 · The options include: Prescription nicotine in a nasal spray or inhaler. Nicotine patches, gum and lozenges you can buy without a prescription. Prescription non-nicotine stop-smoking drugs such as bupropion (Wellbutrin SR, Wellbutrin XL, others) and varenicline.

9. smokefree.govHome | Smokefree

   smokefree.gov

   

   May 16, 2023 · Find information, resources, and support to help you get ready to quit tobacco and successfully stop smoking.