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Nov 17, 2023 · Several vitamin and mineral deficiencies can cause brittle nails. Some of the more common include iron, biotin and calcium.
Mar 29, 2023 · In some cases, your nails may be brittle because of another health condition–such as anemia, a zinc deficiency, Raynaud’s syndrome, or a thyroid disorder–or exposure to either too much or too little moisture.
Nov 16, 2022 · Nutritional deficiencies. There are several different nutrients we need to keep our nails strong. Fragile nails could be a sign that you aren’t getting enough protein, iron or vitamin B. Psoriasis.
Feb 2, 2024 · Symptoms of vitamin deficiency include brittle hair and nails, mouth ulcers, hair loss, scaly skin patches, and more. Recognizing these signs can help you adjust your diet accordingly.
Apr 23, 2024 · Parathyroid issues and vitamin D deficiency are common causes of this condition. You should consider visiting a medical professional to discuss your symptoms. Low calcium levels can be evaluated with a review of your symptoms and a blood test.
Jun 26, 2019 · Brittle nails tend to split, peel, and break easily. Learn about the causes of brittle nails, treatment options, and ways to prevent them.
Apr 11, 2023 · 1. Biotin is a B-complex vitamin, also known as vitamin B7, coenzyme R and vitamin H. It promotes healthy cell growth and aids in the metabolism of protein-building amino acids that are...
