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People also ask
What causes stress?
What causes work stress?
What causes stress in a relationship?
Apr 16, 2024 · Learn about the common sources of stress, such as work, life, and personal factors, and how they can affect your physical and emotional well-being. Find out how to manage your stress and prevent or reduce its negative impacts on your health.
- Traci Pedersen
- Family. Sometimes the biggest source of stress occurs with those we love the most. Family issues are a major source of stress for many people. In the same 2021 Stress in America survey, 75% of Americans said that family responsibilities are a significant source of stress.
- Relationships. While healthy relationships can significantly enhance your life, they can also cause high levels of stress when things go wrong. About 68% of Americans say that relationships are a significant source of stress.
- Financial. Trying to make ends meet can be a big challenge for many people. Whether it’s a low-paying job, debt, lack of savings, high bills, inflation, or an unexpected major expense, financial struggles are cited as a source of stress for about 64% of Americans.
- Work. Whether you’re in the service industry, a corporate environment, or contract work, we spend a lot of time working. Most of us have had at least a few bad experiences in the workplace.
Aug 10, 2023 · Learn how stress can cause headaches, anxiety, overeating, muscle tension, chest pain, fatigue, memory problems and more. Find out how to manage stress and when to seek help from a health care provider or a counselor.
Nov 28, 2023 · Learn about the common sources of stress in life, such as money, work, relationships, parenting, and daily hassles. Find out how stress affects your physical and mental health and how to cope with it.
- Elizabeth Scott, Phd
Jun 1, 2018 · Stress is a normal biological response to a perceived threat, but too much can harm your health. Learn about the different types of stress, the hormones involved, the common symptoms, and how to manage it.
May 15, 2024 · Stress is a normal reaction to changes or challenges, but it can become a problem when it's chronic or unhealthy. Learn how stress affects your body and mind, and what you can do to cope with it.
May 2, 2024 · Print. Table of Contents. View All. Signs. Identifying. Causes. Types. Impact. Treatments. Coping. Trending Videos. Close this video player. Stress can be defined as any type of change that causes physical, emotional, or psychological strain. Stress is your body's response to anything that requires attention or action.
