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For more information on the psychiatric side, including how psychiatry groups phobias such as agoraphobia, social phobia, or simple phobia, see phobia. The following lists include words ending in -phobia, and include fears that have acquired names.
Thalassophobia (from Ancient Greek θάλασσα (thálassa) 'sea', and φόβος (phóbos) 'fear') is the persistent and intense fear of deep bodies of water, such as the ocean, seas, or lakes. Though very closely related, thalassophobia should not be confused with aquaphobia , which is classified as the fear of water itself.
Feb 2, 2024 · Fear of the unknown is an intense fear of uncertain or unknown situations. It can lead to intense distress or anxiety, and interfere with daily life. People who fear the unknown may go to great lengths to seek certainty, even though this relief may only be temporary.
Sep 18, 2023 · The fear of the unknown has links to phobias, fears, and anxieties. How someone reacts to uncertainty depends on many factors, including individual coping strategies or the intensity of their...
Jul 23, 2020 · Fear of the unknown is a basic part of many other anxieties, fears, and phobias. In this article, we’ll explore common symptoms, who’s at risk, and how to overcome your fear.
Phobophobia is a phobia defined as the fear of phobias, or the fear of fear, including intense anxiety and unrealistic and persistent fear of the somatic sensations and the feared phobia ensuing. Phobophobia can also be defined as the fear of phobias or fear of developing a phobia.
Jun 3, 2021 · Persistent or chronic fear of the unknown (also known as xenophobia) can become problematic and can impact your emotional, social, and physical life as seriously as any phobia might. Lack of predictability and control can be contributing factors to fear.
Aug 25, 2021 · Fear of the unknown is a fear of anything unfamiliar. Marisa Peer, UK's best therapist shares 3 powerful steps on how to overcome your phobia and live fully.
After studying innovators and changemakers who handle it well and reviewing research on resilience and tolerance for ambiguity, the authors have found that the following four principles can help:...
1. Choose to Not Give Into Your Biases. 2. Are You Making it Up, or Is It a Fact? 3. When the Past Creeps Up, Get Grounded in the Present. 4. Know Your Principles and Values Inside and Out. 5. Control What You Can and Release the Rest. 6. Go Ahead, Take a Risk! Cracking Your Fear of the Unknown With Fearless Living.
