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A Cover 1 defense is an excellent defensive alignment to run, and just about every team should have some form of it in their playbook, no matter what level of football the team is. That’s because the Cover 1 defense is the simplest and most straightforward defense that a team can run.
Apr 18, 2014 · Cover 1 is a first-day install scheme with defenders playing man coverage from an outside leverage position and using the free safety help in the middle of the field.
- NFL National Lead Writer
- Football Coverages
- Cover 0
- Cover 1
- Cover 2
- Cover 3
- Cover 4
- Cover 5
- Palms Coverage
- Split Field Coverages
- Cover 6
There are two types of coverage in football, man and zone coverage. Here are the differences between the two: Man Coverage– When one defensive player follows the offensive player wherever they go. The defense’s only responsible for that play is to cover that man. Zone Coverage– Each player on the defense has a role or responsibility to cover a cert...
Cover 0, also known as man coverage, is when the defense blitzes six defendersand leaves a mix of 5 defensive backs and linebackers to lock on to one defender. There are two types of man coverage. Those two types are: Press Coverage– As you learned in the previous lesson, press coverage is when a defender typically lines up 1-2 yards away from the ...
Cover 1 is similar to cover 0. Instead of blitzing six players, the defense will run a dog (5 man pressure), play man coverage, and have one extra defender to play the middle of the field (MOF). Techniques Played Out Of Cover 1: Press Man, Off-Man, 1-Rat, Double Team, QB Spy. 1- Rat – This technique is common for teams that play Cover 1. It involve...
Cover 2, as we know, requires two deep defenders and five underneath defenders. The corner position will play the “flats.” This requires a wide base to reroute wide receivers that cross the corner’s zone. The cover 2 technique is different from the other techniques on this list mainly because the corner will play an underneath zone rather than back...
The techniques with the corner and the safeties start to blend as we talk about cover 3 and cover 4. For Cover 3, the corner has to worry about protecting the deep ball. Cover 3 is best known for its variation with 4 underneath defenders, which leaves one safe on an island in the middle of the field, covering his designated area. Like cover 0, the ...
Cover 4 is what most teams run to ensure no deep balls are caught. Like cover 3, the technique is played with a skinny base for vertical transitioning. There are four deep defenders, two corners protecting the sideline zones, and two safeties in the middle of the field. Cover 4 can be used in many aspects of defensive play, such as against the run ...
In cover 5, there are five underneath defenders playing man coverage and two deep defenders playing 1/2 the field (like cover). This coverage is also known as 2-man or cover 2-man. Cover 5 is great coverage for preventing big plays. It’s also a good coverage for defending against passes because it protects against any vertical passes. Teams will of...
Also known as robber or trap coverage, palms coverage is how defenses will protect themselves against offenses that throw flat or bubble routes. The premise of Palms coverage is for the corners to read the #2 receiver. The corner will cover him as soon as the receiver runs to the flats. The safety will then run to the #1 receiver and cover him. Thi...
With the popularity of 3 high safeties and the 4-2-5 defense, teams have opted to play split field coverages instead of full-field coverages. This gives the defense flexibility to play different coverages based on the defense’s formations. They put themselves in the best matchup possible vs. the spacing and skill level of the offense. If teams are ...
Cover 6, also known as “quarter, quarter, half,” is a split field coverage with one side playing cover 4 and one side playing cover 2. The coverage will steal techniques from both cover 2 and cover 4. Cover 6 is a split field coverage that combines cover 4 and cover 2. Put them both together, and you get cover 6. Teams who want to stay in their two...
Jul 12, 2021 · Cover 1 keeps things simple for the defense while still being able to help them disguise and attack the offense in multiple ways. It relies heavily on having corners that can hold up in man coverage, but it forces tighter throws and prevents blown coverages.
- 10 min
Oct 16, 2023 · Coverage 101: Cover 1 tools - Rat, Lurk, Hole, & Cross. In this edition of Coverage 101 we take a look at the four common ways NFL defenses create leverage in their Cover 1 menu.
In this video I explain cover 1 and how to play it!!
- 19 min
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- The DB Room
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May 27, 2023 · Chris Seth breaks down Cover 1 in his first deep dive into the defensive coverage schemes used around the NFL.
