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Feb 10, 2024 · Over 18 years, he lost 155 pounds by sticking to his diet and workout routine. Williams shared his secret, saying, “I had a cunning plan. I got rid of all those white foods in my diet, like bread, rice, pasta, and sugar. And guess what? It worked.” He explained further, “It wasn’t even about how much I was eating; it was just what I was eating.”
Gary Anthony Williams achieved a stunning weight loss of over 50 lbs in 2002, when his weight had reached its peak at 360 lbs. By 2018, he had successfully maintained his progress, weighing in at just 88 kg.
Feb 19, 2021 · When The Crew debuted on Netflix the day after Valentine's Day, people were shocked to not only see Kevin James with a shaved head but also that longtime comic actor and voice-over talent Gary Anthony Williams had lost a lot of weight. And when I mean a lot of weight, I'm talking a reported 155 lbs.
Mar 10, 2021 · 'Malcolm In The Middle' actor Gary Anthony Williams shocked fans with his weight loss transformation. His appearance in the Netflix comedy show 'The Crew' caught the fans attention immediately as he looks to be in the best shape he has ever been in.
Jul 19, 2023 · When fans first noticed that American actor Gary Anthony Williams has shed a significant amount of weight, they took it to social media. They wanted to comment on the transformation of the famous actor.
Nov 14, 2023 · In his weight loss journey, Gary Williams didn’t rely solely on diet; he also incorporated daily exercise. Instead of high-impact workouts, he embraced his love for jogging, a fantastic form of cardio for shedding extra pounds.
Jun 8, 2023 · The Gary Anthony Williams weight loss story stunned millions of fans. Discover how the dearly loved star achieved his weight loss goals through unique strategies.
Aug 14, 2021 · Get all the details of Gary Anthony Williams weight loss journey from how he was able to do it and the reason for his weight loss stick around. Gary Anthony Williams is an American comedian, director, writer, actor, and producer born March 14, 1966, in Fayetteville, Georgia.
May 18, 2024 · The famous American comedian and actor Gary Anthony Williams is known for his remarkable weight loss journey and has garnered attention and inspired many. Over the years, he lost a staggering 155 pounds to emerge healthy, both physically and psychologically.
Feb 16, 2021 · ‘The Crew’ star on Netflix, Gary Anthony Williams underwent 50 pounds weight loss within a year. Learn the actor’s diet plan and fitness routine, along with before and after pictures.
