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  1. www.healthline.com › nutrition › 50-super-healthy-foods50 Foods That Are Super Healthy

    Nov 13, 2023 · Learn about 50 foods that are nutritious, delicious, and good for your health. From fruits and berries to eggs, meat, nuts, seeds, and vegetables, discover the benefits and uses of each food.

    • 100% Cotton Sheets. Buy it on Amazon ​ Most of us still have cotton sheets. Phew! But just in case you don't, this is another really important product. You spend around 8 hours per night touching your sheets.
    • 100% Cotton Comforter. Buy it on Amazon ​ I always used to wonder why I'd wake up sweaty in the middle of the night. It turns out it's because by old comforter was made of synthetic fibers.
    • 100% Cotton Pillows (and Pillow Covers) Buy it on Amazon ​​ Have you ever bought a new pillow and it stinks? That is the chemical smell. So I'm always sure to get cotton, hypoallergenic pillows.
    • 100% Cotton Blankets (for the Couch and Bed) Buy it on Amazon ​ I don't know about you, but I spend a lot of time on the couch in front of the TV. When I started cleansing my house of plastic, I realized my favorite couch blanket was 100% nylon (and unhealthy fabric).
    • Fitness gear. Peloton Bike. It may be no surprise that the Peloton Bike made our experts’ favorites list. Peloton helped revolutionize at-home fitness with fun and interactive classes led by professional trainers.
    • Skin care. Jolie Filtered Showerhead. Although most people probably haven’t considered contaminants in their water while showering, common components of public water supply like heavy metals and the chlorine used to disinfect water can damage delicate hair and skin.
    • Relaxation and recovery aids. Headspace. Meditation apps are a booming business. More than 70 million people have subscribed to Headspace—one of the top apps in the category and an “incredibly powerful” tool that helps Andrew Parker, founder and CEO of Papa, clear his head for a few minutes.
    • Sleep aids. Baloo cotton weighted blanket. The benefits of a weighted blanket are many. Thanks to “pressure therapy,” which creates a calming effect similar to when you swaddle a baby, weighted blankets can help alleviate symptoms associated with anxiety, sleep disorders, and ADHD.
  2. Dec 21, 2020 · From COVID-19 tests to massage guns, these are the products that helped us cope with the pandemic and improve our health and wellbeing. See reviews, prices and features of the top health, wellness and fitness products of the year.

    • Managing Editor
    • Herbal Supplements. Herbal supplements are a multi-billion dollar global industry that is expected to hit $8.5 billion by 2025. The most popular herbal supplement is echinacea, with over 14 million Americans adding it to their regular health routine.
    • Coconut Water & Coconut Oil. Coconut water is a $2.3 billion global industry that is expected to double in size over the next four years. In the United States alone, the coconut water industry is expected to surpass $2 billion by 2024, marking a 500% increase in just 10 years.
    • Cannabidiol (CBD) If you thought the coconut water market was growing quickly, wait until you see the CBD market. In 2018, the global CBD market was estimated to be $1.34 billion.
    • Activated Charcoal. Activated charcoal is a growing product due to its ability to absorb impurities, but it extends beyond the realm of health products.
  3. 11 Benefits of Fish Oil. Here are 11 science-based benefits of taking fish oil. It is rich in omega-3 fats that are… Folic Acid: Everything You Need to Know. Folic acid is a synthetic form of...

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  5. For example: Calcium and vitamin D help keep bones strong and reduce bone loss. Folic acid decreases the risk of certain birth defects. Omega-3 fatty acids from fish oils might help some people with heart disease.

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