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   What is a good BMI for a woman?

   • A BMI of 18.5–24.9 is considered normal or healthy for most women. Even though healthcare professionals can use BMI as a screening tool, they shouldn’t use it as a method to evaluate a person’s body fat levels or health status ( 32 ). Keep in mind that health is much more than body weight or body composition.

   A Healthy BMI for Women: Chart, Calculator, And Factors Affecting BMI

   www.healthline.com/nutrition/bmi-for-women

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   What is considered a healthy weight?

   • White, Black, and Hispanic women are considered to be at a “healthy weight” when their BMI lies between 18.5 and 24.9. For example, according to the Centers for Disease Control and Prevention (CDC), a woman 65 inches (1.65 meters) tall would fall within a normal BMI range if she weighed 111–150 pounds (50–68 kg) ( 2 ).

   A Healthy BMI for Women: Chart, Calculator, And Factors Affecting BMI

   www.healthline.com/nutrition/bmi-for-women

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   What is a good weight for a 5 ft 4 female?

   • This involves dividing a person’s weight (in kilograms) by the square of their height (in meters) to arrive at a BMI score. What is a good weight for a 5′ 4″ female? According to the National Heart, Lung, and Blood Institute, a good weight for a person who is 5 foot (ft) 4 inches (in) tall ranges from 110–140 pounds (lbs).

   How much should I weigh for my height and age? - Medical News Today

   www.medicalnewstoday.com/articles/323446

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3. www.medicalnewstoday.com › articles › 323446How much should I weigh for my height and age? BMI calculator ...

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   Nov 30, 2023 · Learn how to use body mass index (BMI) to estimate your moderate weight range based on your height and age. Find out the limitations and alternatives of BMI and other tools for measuring body size and health risks.

   • Author: Yvette Brazier

4. www.cdc.gov › healthyweight › assessingAdult BMI Calculator | Healthy Weight, Nutrition, and ...

   www.cdc.gov › healthyweight › assessing

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   Sep 2, 2022 · Calculate your body mass index (BMI) and see the corresponding weight category for adults 20 years and older. This calculator does not provide a healthy weight chart for women, but you can use the formula for calculating BMI on About BMI for Adults.

5. www.forbes.com › health › wellnessHow Much Should I Weigh? By Age And Gender – Forbes Health

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   Jan 12, 2024 · Find out how to use weight charts to estimate your healthy weight range based on your height, age and gender. Learn about the limitations and alternatives of BMI and other factors that affect your body weight and health.

   • Author: Victoria Clayton

   • You can check your BMI to determine if you’re in the ideal weight range for your height and weight. Simply enter your age, height and weight to det...
   • Your BMI measures your body fat in relation to your height and weight and provides a look into your weight status. Consider the following BMI range...
   • Some research suggests that there may be different height growth patterns between some teens and young adults who are normal weight compared to tho...
   • As you age, your body’s metabolism—the way your body converts food into energy—changes, meaning you may need more or fewer calories to maintain an...

6. www.verywellfit.com › ideal-weight-calculatorIdeal Weight Calculator: Weight, Height, and BMI Charts

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   Jul 26, 2022 · Learn how to calculate your ideal weight based on height, BMI, and body frame size. Compare your weight with the weight charts for women and understand the factors that affect your health and appearance.

   • Author: Wendy Bumgardner

7. www.calculator.net › ideal-weight-calculatorIdeal Weight Calculator

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   Find your ideal body weight based on height, gender, age, and body frame size using different formulas. Compare the results and learn how factors such as age, gender, and body fat affect your weight.

8. www.healthline.com › average-weight-for-womenAverage Weight for Women by Age and Height - Healthline

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   Jun 12, 2023 · Find out the average weight and height of women in different age groups and regions, and how to calculate your body mass index (BMI) and body composition. Learn how to manage your weight and reduce the risk of health conditions related to obesity.

9. www.healthline.com › nutrition › bmi-for-womenA Healthy BMI for Women: Chart, Calculator, And Factors ...

   www.healthline.com › nutrition › bmi-for-women

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   Mar 17, 2021 · Learn how body mass index (BMI) is calculated and used to assess women's health. Find out how BMI varies by age, ethnicity, muscularity, and pregnancy status, and what are the limitations of BMI as a measure of obesity.