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Apr 7, 2023 · How did Phil Mickelson lose 25 pounds for the 2023 Masters? He adopted an intermittent fasting diet and a speed training routine, but also faced muscle loss and temptation. Read his story and tips on how to stay fit and competitive.
- Luke Kerr-Dineen
Sep 15, 2020 · 14 years-on from his close call at the 2006 U.S. Open, Phil Mickelson looked a lot different. How he managed his weight loss transformation.
Oct 31, 2022 · Mickelson has dropped a few pounds in the last two years. He underwent a "hard reset", including a six-day fasting to regain his absolute best. At the end of his six-day fasting, Phil lost 15 ...
- Ankita Yadav
Aug 21, 2019 · Phil Mickelson fell short of making the field at the 2019 Tour ... Fifteen pounds is a lot of weight to lose, but the photo of Phil suggests he’s continued his healthy ways after the initial ...
Apr 11, 2023 · The pro golfer said he stopped eating food, lifted weights and improved his fitness to compete with younger players. He also shared his diet and lifestyle changes after struggling with weight fluctuations in the past.
- Vanessa Etienne
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Apr 7, 2023 · The pro golfer revealed his weight loss journey and how he regained his speed and strength for the prestigious golf event. He attributed his transformation to intermittent fasting, lifting weights and drinking his own coffee.
May 24, 2021 · Phil said he alters his 36-hour, day-and-a-half weekly fast depending on his schedule. Usually, if he’s playing, it’s at the start of the week. That’s the formula for Mickelson’s diet that ...
