Mandy Moore
Halley Martin
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English. Budget. $16,000,000. Box office. $14,308,132. How to Deal is a 2003 American romantic comedy-drama film directed by Clare Kilner and starring Mandy Moore, Allison Janney, and Trent Ford. The film is based on Sarah Dessen 's novels That Summer and Someone like You .
- Trent Ford
Early life and education. Ford was born in Akron, Ohio.His...
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- Trent Ford
How to Deal is a 2003 American romantic comedy-drama film directed by Clare Kilner and starring Mandy Moore, Allison Janney, and Trent Ford. The film is based on Sarah Dessen's novels That Summer and Someone like You.
- 101.9K
- Address issues head on. Break your problems up into small steps to make them less overwhelming. While it can be appealing to hide from your problems and pretend that they don't exist, it's much better to face them head on if you can.
- Take a break. Stress can build up and before you know it you are ready to explode. To stop this from happening, take a little time for yourself every day, no matter what your are doing.
- Take care of yourself physically. Moving your body will help improve your mood and your outlook. Having a bad day? Eat a healthy lunch and make sure you get enough sleep for the next day.
- Avoid destructive escapes. Do not turn to drugs or alcohol to cope with life's problems. These things may take away the pain for a while but in the end they will cause more problems than they solve.
